VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW (12026)    FOOD NUTRIENTS (112)

Name Value
NAME VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW
CODE 17-188
PROTEIN; GM/100G 10.32
LIPIDS; GM/100G 8.21
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 118
WATER; GM/100G 79.78
CALCIUM; MG/100G 10
IRON; MG/100G 2.13
COMMON UNITS oz
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 274
POTASSIUM; MG/100G 315
SODIUM; MG/100G 127
ZINC; MG/100G 1.11
COPPER; MG/100G .22
MANGANESE; MG/100G .037
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 14
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .26
NIACIN; MG/100G 4.3
PANTOTHENIC ACID; MG/100G 2.72
VITAMIN B6; MG/100G .28
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 12.2
LINOLEIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 1590
SATURATED FAT; GM/100G 1.91
MONOUNSATURATED FAT; GM/100G 1.64
POLYUNSATURATED FAT; GM/100G .95
VITAMIN A; RE/100G 0
ASH; GM/100G 1.36
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 97
TRYPTOPHAN; GM/100G .103
THREONINE; GM/100G .511
ISOLEUCINE; GM/100G .42
LEUCINE; GM/100G .797
LYSINE; GM/100G .64
METHIONINE; GM/100G .227
CYSTINE; GM/100G .108
PHENYLALANINE; GM/100G .543
TYROSINE; GM/100G .4
EDITABLE? NO
VALINE; GM/100G .491
ARGININE; GM/100G .566
HISTIDINE; GM/100G .258
ALANINE; GM/100G .531
ASPARTIC ACID; GM/100G .876
GLUTAMIC ACID; GM/100G 1.234
GLYCINE; GM/100G .453
PROLINE; GM/100G .426
SERINE; GM/100G .53
OLEIC ACID; GM/100G 1.31
SELENIUM; MCG/100G 10
SOURCE OF DATA USDA Std. Reference, Release 23