| NAME |
VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW |
| CODE |
17-188 |
| PROTEIN; GM/100G |
10.32 |
| LIPIDS; GM/100G |
8.21 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
118 |
| WATER; GM/100G |
79.78 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
2.13 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
274 |
| POTASSIUM; MG/100G |
315 |
| SODIUM; MG/100G |
127 |
| ZINC; MG/100G |
1.11 |
| COPPER; MG/100G |
.22 |
| MANGANESE; MG/100G |
.037 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
14 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
4.3 |
| PANTOTHENIC ACID; MG/100G |
2.72 |
| VITAMIN B6; MG/100G |
.28 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
12.2 |
| LINOLEIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
1590 |
| SATURATED FAT; GM/100G |
1.91 |
| MONOUNSATURATED FAT; GM/100G |
1.64 |
| POLYUNSATURATED FAT; GM/100G |
.95 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.36 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
97 |
| TRYPTOPHAN; GM/100G |
.103 |
| THREONINE; GM/100G |
.511 |
| ISOLEUCINE; GM/100G |
.42 |
| LEUCINE; GM/100G |
.797 |
| LYSINE; GM/100G |
.64 |
| METHIONINE; GM/100G |
.227 |
| CYSTINE; GM/100G |
.108 |
| PHENYLALANINE; GM/100G |
.543 |
| TYROSINE; GM/100G |
.4 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.491 |
| ARGININE; GM/100G |
.566 |
| HISTIDINE; GM/100G |
.258 |
| ALANINE; GM/100G |
.531 |
| ASPARTIC ACID; GM/100G |
.876 |
| GLUTAMIC ACID; GM/100G |
1.234 |
| GLYCINE; GM/100G |
.453 |
| PROLINE; GM/100G |
.426 |
| SERINE; GM/100G |
.53 |
| OLEIC ACID; GM/100G |
1.31 |
| SELENIUM; MCG/100G |
10 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |