| NAME |
LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW |
| CODE |
17-195 |
| PROTEIN; GM/100G |
15.74 |
| LIPIDS; GM/100G |
2.95 |
| CARBOHYDRATE; GM/100G |
.82 |
| FOOD ENERGY; KCAL/100G |
97 |
| WATER; GM/100G |
79.23 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
6.38 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
246 |
| POTASSIUM; MG/100G |
277 |
| SODIUM; MG/100G |
156 |
| ZINC; MG/100G |
2.24 |
| COPPER; MG/100G |
.446 |
| MANGANESE; MG/100G |
.118 |
| VITAMIN A; IU/100G |
316 |
| ASCORBIC ACID; MG/100G |
11 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.62 |
| RIBOFLAVIN; MG/100G |
2.24 |
| NIACIN; MG/100G |
7.51 |
| PANTOTHENIC ACID; MG/100G |
4.22 |
| VITAMIN B6; MG/100G |
.22 |
| FOLATE; MCG/100G |
28 |
| VITAMIN B12; MCG/100G |
52.41 |
| LINOLEIC ACID; GM/100G |
.21 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
337 |
| SATURATED FAT; GM/100G |
1 |
| MONOUNSATURATED FAT; GM/100G |
.63 |
| POLYUNSATURATED FAT; GM/100G |
.55 |
| VITAMIN A; RE/100G |
95 |
| ASH; GM/100G |
1.26 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
97 |
| TRYPTOPHAN; GM/100G |
.212 |
| THREONINE; GM/100G |
.741 |
| ISOLEUCINE; GM/100G |
.626 |
| LEUCINE; GM/100G |
1.181 |
| LYSINE; GM/100G |
1.02 |
| METHIONINE; GM/100G |
.319 |
| CYSTINE; GM/100G |
.179 |
| PHENYLALANINE; GM/100G |
.729 |
| TYROSINE; GM/100G |
.554 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.923 |
| ARGININE; GM/100G |
.908 |
| HISTIDINE; GM/100G |
.396 |
| ALANINE; GM/100G |
.853 |
| ASPARTIC ACID; GM/100G |
1.355 |
| GLUTAMIC ACID; GM/100G |
1.707 |
| GLYCINE; GM/100G |
.915 |
| PROLINE; GM/100G |
.804 |
| SERINE; GM/100G |
.734 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.03 |
| PALMITIC ACID; GM/100G |
.42 |
| PALMITOLEIC ACID; GM/100G |
.04 |
| STEARIC ACID; GM/100G |
.52 |
| OLEIC ACID; GM/100G |
.55 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SELENIUM; MCG/100G |
126.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
