LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD (12030)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD
CODE 17-196
PROTEIN; GM/100G 23.65
LIPIDS; GM/100G 3.62
CARBOHYDRATE; GM/100G .99
FOOD ENERGY; KCAL/100G 137
WATER; GM/100G 70.45
CALCIUM; MG/100G 18
IRON; MG/100G 12.4
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 290
POTASSIUM; MG/100G 178
SODIUM; MG/100G 151
ZINC; MG/100G 3.8
COPPER; MG/100G .37
MANGANESE; MG/100G .144
VITAMIN A; IU/100G 455
ASCORBIC ACID; MG/100G 12
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .35
RIBOFLAVIN; MG/100G 2.07
NIACIN; MG/100G 5.99
PANTOTHENIC ACID; MG/100G 2.04
VITAMIN B6; MG/100G .12
FOLATE; MCG/100G 81
VITAMIN B12; MCG/100G 78.9
LINOLEIC ACID; GM/100G .26
LINOLENIC ACID; GM/100G .09
CHOLESTEROL; MG/100G 565
SATURATED FAT; GM/100G 1.23
MONOUNSATURATED FAT; GM/100G .77
POLYUNSATURATED FAT; GM/100G .67
VITAMIN A; RE/100G 137
ASH; GM/100G 1.29
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .319
THREONINE; GM/100G 1.113
ISOLEUCINE; GM/100G .941
LEUCINE; GM/100G 1.775
LYSINE; GM/100G 1.533
METHIONINE; GM/100G .48
CYSTINE; GM/100G .27
PHENYLALANINE; GM/100G 1.095
TYROSINE; GM/100G .833
EDITABLE? NO
VALINE; GM/100G 1.387
ARGININE; GM/100G 1.365
HISTIDINE; GM/100G .595
ALANINE; GM/100G 1.282
ASPARTIC ACID; GM/100G 2.037
GLUTAMIC ACID; GM/100G 2.565
GLYCINE; GM/100G 1.375
PROLINE; GM/100G 1.209
SERINE; GM/100G 1.103
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .04
PALMITIC ACID; GM/100G .51
PALMITOLEIC ACID; GM/100G .05
STEARIC ACID; GM/100G .63
OLEIC ACID; GM/100G .68
ARACHIDONIC ACID; GM/100G .17
SELENIUM; MCG/100G 218.8
SOURCE OF DATA USDA Std. Reference, Release 23