| NAME |
VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW |
| CODE |
17-197 |
| PROTEIN; GM/100G |
15.76 |
| LIPIDS; GM/100G |
3.12 |
| CARBOHYDRATE; GM/100G |
.85 |
| FOOD ENERGY; KCAL/100G |
99 |
| WATER; GM/100G |
79.07 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
3.36 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
241 |
| POTASSIUM; MG/100G |
272 |
| SODIUM; MG/100G |
178 |
| ZINC; MG/100G |
1.97 |
| COPPER; MG/100G |
.494 |
| MANGANESE; MG/100G |
.08 |
| VITAMIN A; IU/100G |
308 |
| ASCORBIC ACID; MG/100G |
5 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.32 |
| RIBOFLAVIN; MG/100G |
1.9 |
| NIACIN; MG/100G |
6.99 |
| PANTOTHENIC ACID; MG/100G |
3.3 |
| VITAMIN B6; MG/100G |
.37 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
28.2 |
| LINOLEIC ACID; GM/100G |
.3 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
364 |
| SATURATED FAT; GM/100G |
.96 |
| MONOUNSATURATED FAT; GM/100G |
.68 |
| POLYUNSATURATED FAT; GM/100G |
.62 |
| VITAMIN A; RE/100G |
92 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
88 |
| TRYPTOPHAN; GM/100G |
.202 |
| THREONINE; GM/100G |
.719 |
| ISOLEUCINE; GM/100G |
.67 |
| LEUCINE; GM/100G |
1.276 |
| LYSINE; GM/100G |
1.048 |
| METHIONINE; GM/100G |
.33 |
| CYSTINE; GM/100G |
.175 |
| PHENYLALANINE; GM/100G |
.748 |
| TYROSINE; GM/100G |
.604 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.833 |
| ARGININE; GM/100G |
.971 |
| HISTIDINE; GM/100G |
.381 |
| ALANINE; GM/100G |
.833 |
| ASPARTIC ACID; GM/100G |
1.363 |
| GLUTAMIC ACID; GM/100G |
1.465 |
| GLYCINE; GM/100G |
.93 |
| PROLINE; GM/100G |
.773 |
| SERINE; GM/100G |
.687 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
.52 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.35 |
| OLEIC ACID; GM/100G |
.59 |
| ARACHIDONIC ACID; GM/100G |
.18 |
| SELENIUM; MCG/100G |
80 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
