| NAME |
LAMB,VAR MEATS&BY-PRODUCTS,LIVER,RAW |
| CODE |
17-199 |
| PROTEIN; GM/100G |
20.38 |
| LIPIDS; GM/100G |
5.02 |
| CARBOHYDRATE; GM/100G |
1.78 |
| FOOD ENERGY; KCAL/100G |
139 |
| WATER; GM/100G |
71.37 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
7.37 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
364 |
| POTASSIUM; MG/100G |
313 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
4.66 |
| COPPER; MG/100G |
6.979 |
| MANGANESE; MG/100G |
.184 |
| VITAMIN A; IU/100G |
24612 |
| ASCORBIC ACID; MG/100G |
4 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.34 |
| RIBOFLAVIN; MG/100G |
3.63 |
| NIACIN; MG/100G |
16.11 |
| PANTOTHENIC ACID; MG/100G |
6.13 |
| VITAMIN B6; MG/100G |
.9 |
| FOLATE; MCG/100G |
230 |
| VITAMIN B12; MCG/100G |
90.05 |
| LINOLEIC ACID; GM/100G |
.32 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
371 |
| SATURATED FAT; GM/100G |
1.94 |
| MONOUNSATURATED FAT; GM/100G |
1.05 |
| POLYUNSATURATED FAT; GM/100G |
.75 |
| VITAMIN A; RE/100G |
7391 |
| ASH; GM/100G |
1.44 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.236 |
| THREONINE; GM/100G |
.882 |
| ISOLEUCINE; GM/100G |
.878 |
| LEUCINE; GM/100G |
1.665 |
| LYSINE; GM/100G |
1.102 |
| METHIONINE; GM/100G |
.442 |
| CYSTINE; GM/100G |
.214 |
| PHENYLALANINE; GM/100G |
.91 |
| TYROSINE; GM/100G |
.727 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.122 |
| ARGININE; GM/100G |
1.143 |
| HISTIDINE; GM/100G |
.479 |
| ALANINE; GM/100G |
1.022 |
| ASPARTIC ACID; GM/100G |
1.758 |
| GLUTAMIC ACID; GM/100G |
2.198 |
| GLYCINE; GM/100G |
.985 |
| PROLINE; GM/100G |
.974 |
| SERINE; GM/100G |
.878 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
.68 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
1.12 |
| OLEIC ACID; GM/100G |
.92 |
| ARACHIDONIC ACID; GM/100G |
.36 |
| SELENIUM; MCG/100G |
82.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
