LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD (12034)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD
CODE 17-200
PROTEIN; GM/100G 30.57
LIPIDS; GM/100G 8.81
CARBOHYDRATE; GM/100G 2.53
FOOD ENERGY; KCAL/100G 220
WATER; GM/100G 56.67
CALCIUM; MG/100G 8
IRON; MG/100G 8.28
COMMON UNITS oz
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 420
POTASSIUM; MG/100G 221
SODIUM; MG/100G 56
ZINC; MG/100G 7.89
COPPER; MG/100G 7.074
MANGANESE; MG/100G .52
VITAMIN A; IU/100G 24945
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .23
RIBOFLAVIN; MG/100G 4.03
NIACIN; MG/100G 12.15
PANTOTHENIC ACID; MG/100G 3.96
VITAMIN B6; MG/100G .49
FOLATE; MCG/100G 73
VITAMIN B12; MCG/100G 76.5
LINOLEIC ACID; GM/100G .57
LINOLENIC ACID; GM/100G .12
CHOLESTEROL; MG/100G 501
SATURATED FAT; GM/100G 3.41
MONOUNSATURATED FAT; GM/100G 1.84
POLYUNSATURATED FAT; GM/100G 1.31
VITAMIN A; RE/100G 7491
ASH; GM/100G 1.42
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .355
THREONINE; GM/100G 1.322
ISOLEUCINE; GM/100G 1.316
LEUCINE; GM/100G 2.497
LYSINE; GM/100G 1.653
METHIONINE; GM/100G .664
CYSTINE; GM/100G .32
PHENYLALANINE; GM/100G 1.365
TYROSINE; GM/100G 1.09
EDITABLE? NO
VALINE; GM/100G 1.683
ARGININE; GM/100G 1.714
HISTIDINE; GM/100G .718
ALANINE; GM/100G 1.533
ASPARTIC ACID; GM/100G 2.636
GLUTAMIC ACID; GM/100G 3.297
GLYCINE; GM/100G 1.478
PROLINE; GM/100G 1.462
SERINE; GM/100G 1.316
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G 1.2
PALMITOLEIC ACID; GM/100G .22
STEARIC ACID; GM/100G 1.96
OLEIC ACID; GM/100G 1.62
ARACHIDONIC ACID; GM/100G .63
SELENIUM; MCG/100G 111.4
SOURCE OF DATA USDA Std. Reference, Release 23