LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED (12035)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED
CODE 17-201
PROTEIN; GM/100G 25.53
LIPIDS; GM/100G 12.65
CARBOHYDRATE; GM/100G 3.78
FOOD ENERGY; KCAL/100G 238
WATER; GM/100G 56.2
CALCIUM; MG/100G 9
IRON; MG/100G 10.2
COMMON UNITS oz
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 427
POTASSIUM; MG/100G 352
SODIUM; MG/100G 124
ZINC; MG/100G 5.63
COPPER; MG/100G 9.83
MANGANESE; MG/100G .594
VITAMIN A; IU/100G 25998
ASCORBIC ACID; MG/100G 13
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .35
RIBOFLAVIN; MG/100G 4.59
NIACIN; MG/100G 16.68
PANTOTHENIC ACID; MG/100G 6.33
VITAMIN B6; MG/100G .95
FOLATE; MCG/100G 400
VITAMIN B12; MCG/100G 85.7
LINOLEIC ACID; GM/100G .81
LINOLENIC ACID; GM/100G .17
CHOLESTEROL; MG/100G 493
SATURATED FAT; GM/100G 4.9
MONOUNSATURATED FAT; GM/100G 2.64
POLYUNSATURATED FAT; GM/100G 1.89
VITAMIN A; RE/100G 7782
ASH; GM/100G 1.83
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .296
THREONINE; GM/100G 1.104
ISOLEUCINE; GM/100G 1.1
LEUCINE; GM/100G 2.086
LYSINE; GM/100G 1.381
METHIONINE; GM/100G .554
CYSTINE; GM/100G .268
PHENYLALANINE; GM/100G 1.14
TYROSINE; GM/100G .91
EDITABLE? NO
VALINE; GM/100G 1.405
ARGININE; GM/100G 1.432
HISTIDINE; GM/100G .6
ALANINE; GM/100G 1.281
ASPARTIC ACID; GM/100G 2.202
GLUTAMIC ACID; GM/100G 2.754
GLYCINE; GM/100G 1.234
PROLINE; GM/100G 1.221
SERINE; GM/100G 1.1
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .14
PALMITIC ACID; GM/100G 1.72
PALMITOLEIC ACID; GM/100G .32
STEARIC ACID; GM/100G 2.82
OLEIC ACID; GM/100G 2.33
ARACHIDONIC ACID; GM/100G .9
SELENIUM; MCG/100G 116.1
SOURCE OF DATA USDA Std. Reference, Release 23