VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD (12037)    FOOD NUTRIENTS (112)

Name Value
NAME VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD
CODE 17-203
PROTEIN; GM/100G 28.42
LIPIDS; GM/100G 6.26
CARBOHYDRATE; GM/100G 3.77
FOOD ENERGY; KCAL/100G 192
WATER; GM/100G 59.86
CALCIUM; MG/100G 6
IRON; MG/100G 5.11
COMMON UNITS slice
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 460
POTASSIUM; MG/100G 329
SODIUM; MG/100G 78
ZINC; MG/100G 11.23
COPPER; MG/100G 14.94
MANGANESE; MG/100G .27
ALPHA TOCOPHEROL; MG/100G .68
VITAMIN A; IU/100G 70564
ASCORBIC ACID; MG/100G 1.1
GRAMS/COMMON UNIT 80
THIAMIN; MG/100G .182
RIBOFLAVIN; MG/100G 2.86
NIACIN; MG/100G 13.15
PANTOTHENIC ACID; MG/100G 6.555
VITAMIN B6; MG/100G .918
FOLATE; MCG/100G 331
VITAMIN B12; MCG/100G 84.6
LINOLEIC ACID; GM/100G .648
LINOLENIC ACID; GM/100G .039
CHOLESTEROL; MG/100G 511
SATURATED FAT; GM/100G 1.986
MONOUNSATURATED FAT; GM/100G 1.146
POLYUNSATURATED FAT; GM/100G 1.069
VITAMIN A; RE/100G 21145
ASH; GM/100G 1.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .73
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .361
THREONINE; GM/100G 1.149
ISOLEUCINE; GM/100G 1.274
LEUCINE; GM/100G 2.507
LYSINE; GM/100G 2.141
METHIONINE; GM/100G .74
CYSTINE; GM/100G .49
PHENYLALANINE; GM/100G 1.44
TYROSINE; GM/100G 1.044
EDITABLE? NO
VALINE; GM/100G 1.669
ARGININE; GM/100G 1.838
HISTIDINE; GM/100G .829
ALANINE; GM/100G 1.784
ASPARTIC ACID; GM/100G 2.688
GLUTAMIC ACID; GM/100G 3.607
GLYCINE; GM/100G 2.288
PROLINE; GM/100G 1.642
SERINE; GM/100G 1.291
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .048
PALMITIC ACID; GM/100G .736
PALMITOLEIC ACID; GM/100G .097
STEARIC ACID; GM/100G 1.13
OLEIC ACID; GM/100G 1.016
ARACHIDONIC ACID; GM/100G .326
VITAMIN K; MCG/100G 1.4
SELENIUM; MCG/100G 19.3
SOURCE OF DATA USDA Std. Reference, Release 23