LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW (12038)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW
CODE 17-205
PROTEIN; GM/100G 16.7
LIPIDS; GM/100G 2.6
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 95
WATER; GM/100G 79.7
CALCIUM; MG/100G 10
IRON; MG/100G 6.4
COMMON UNITS oz
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 219
POTASSIUM; MG/100G 238
SODIUM; MG/100G 157
ZINC; MG/100G 1.8
COPPER; MG/100G .254
MANGANESE; MG/100G .019
VITAMIN A; IU/100G 89
ASCORBIC ACID; MG/100G 31
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .237
NIACIN; MG/100G 4.124
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 3.93
SATURATED FAT; GM/100G .89
MONOUNSATURATED FAT; GM/100G .67
POLYUNSATURATED FAT; GM/100G .35
VITAMIN A; RE/100G 27
ASH; GM/100G 1.1
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 76
TRYPTOPHAN; GM/100G .171
THREONINE; GM/100G .614
ISOLEUCINE; GM/100G .527
LEUCINE; GM/100G 1.337
LYSINE; GM/100G 1.08
METHIONINE; GM/100G .301
CYSTINE; GM/100G .262
PHENYLALANINE; GM/100G .688
TYROSINE; GM/100G .471
EDITABLE? NO
VALINE; GM/100G .92
ARGININE; GM/100G 1.005
HISTIDINE; GM/100G .42
ALANINE; GM/100G 1.053
ASPARTIC ACID; GM/100G 1.318
GLUTAMIC ACID; GM/100G 1.795
GLYCINE; GM/100G 1.409
PROLINE; GM/100G 1.066
SERINE; GM/100G .666
SELENIUM; MCG/100G 17.7
SOURCE OF DATA USDA Std. Reference, Release 23