| NAME |
LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,RAW |
| CODE |
17-205 |
| PROTEIN; GM/100G |
16.7 |
| LIPIDS; GM/100G |
2.6 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
95 |
| WATER; GM/100G |
79.7 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
6.4 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
219 |
| POTASSIUM; MG/100G |
238 |
| SODIUM; MG/100G |
157 |
| ZINC; MG/100G |
1.8 |
| COPPER; MG/100G |
.254 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
89 |
| ASCORBIC ACID; MG/100G |
31 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.048 |
| RIBOFLAVIN; MG/100G |
.237 |
| NIACIN; MG/100G |
4.124 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
3.93 |
| SATURATED FAT; GM/100G |
.89 |
| MONOUNSATURATED FAT; GM/100G |
.67 |
| POLYUNSATURATED FAT; GM/100G |
.35 |
| VITAMIN A; RE/100G |
27 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.171 |
| THREONINE; GM/100G |
.614 |
| ISOLEUCINE; GM/100G |
.527 |
| LEUCINE; GM/100G |
1.337 |
| LYSINE; GM/100G |
1.08 |
| METHIONINE; GM/100G |
.301 |
| CYSTINE; GM/100G |
.262 |
| PHENYLALANINE; GM/100G |
.688 |
| TYROSINE; GM/100G |
.471 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.92 |
| ARGININE; GM/100G |
1.005 |
| HISTIDINE; GM/100G |
.42 |
| ALANINE; GM/100G |
1.053 |
| ASPARTIC ACID; GM/100G |
1.318 |
| GLUTAMIC ACID; GM/100G |
1.795 |
| GLYCINE; GM/100G |
1.409 |
| PROLINE; GM/100G |
1.066 |
| SERINE; GM/100G |
.666 |
| SELENIUM; MCG/100G |
17.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |