LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD (12039)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD
CODE 17-206
PROTEIN; GM/100G 19.88
LIPIDS; GM/100G 3.1
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 113
WATER; GM/100G 75.83
CALCIUM; MG/100G 12
IRON; MG/100G 4.57
COMMON UNITS oz
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 188
POTASSIUM; MG/100G 127
SODIUM; MG/100G 84
ZINC; MG/100G 1.93
COPPER; MG/100G .234
MANGANESE; MG/100G .016
VITAMIN A; IU/100G 106
ASCORBIC ACID; MG/100G 28
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .034
RIBOFLAVIN; MG/100G .139
NIACIN; MG/100G 2.428
VITAMIN B6; MG/100G .06
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 2.52
CHOLESTEROL; MG/100G 284
SATURATED FAT; GM/100G 1.06
MONOUNSATURATED FAT; GM/100G .8
POLYUNSATURATED FAT; GM/100G .43
VITAMIN A; RE/100G 32
ASH; GM/100G 1.31
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .204
THREONINE; GM/100G .731
ISOLEUCINE; GM/100G .628
LEUCINE; GM/100G 1.591
LYSINE; GM/100G 1.286
METHIONINE; GM/100G .359
CYSTINE; GM/100G .312
PHENYLALANINE; GM/100G .819
TYROSINE; GM/100G .56
EDITABLE? NO
VALINE; GM/100G 1.095
ARGININE; GM/100G 1.196
HISTIDINE; GM/100G .5
ALANINE; GM/100G 1.253
ASPARTIC ACID; GM/100G 1.569
GLUTAMIC ACID; GM/100G 2.137
GLYCINE; GM/100G 1.677
PROLINE; GM/100G 1.269
SERINE; GM/100G .793
SELENIUM; MCG/100G 21.1
SOURCE OF DATA USDA Std. Reference, Release 23