VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW (12045)    FOOD NUTRIENTS (112)

Name Value
NAME VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW
CODE 17-212
PROTEIN; GM/100G 15
LIPIDS; GM/100G 13.1
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 182
WATER; GM/100G 70.6
CALCIUM; MG/100G 19
IRON; MG/100G 2.1
COMMON UNITS oz
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 329
POTASSIUM; MG/100G 278
SODIUM; MG/100G 67
ZINC; MG/100G 2.6
COPPER; MG/100G .06
MANGANESE; MG/100G .151
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 16
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .134
RIBOFLAVIN; MG/100G .425
NIACIN; MG/100G 4.252
VITAMIN B6; MG/100G .19
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 13.38
CHOLESTEROL; MG/100G 173
SATURATED FAT; GM/100G 4.51
MONOUNSATURATED FAT; GM/100G 4.54
POLYUNSATURATED FAT; GM/100G 2.44
VITAMIN A; RE/100G 0
ASH; GM/100G 1.3
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
EDITABLE? NO
SELENIUM; MCG/100G 20.7
SOURCE OF DATA USDA Std. Reference, Release 23