| NAME |
LAMB,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW |
| CODE |
17-214 |
| PROTEIN; GM/100G |
17.2 |
| LIPIDS; GM/100G |
3.1 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
101 |
| WATER; GM/100G |
78.15 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
41.89 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
280 |
| POTASSIUM; MG/100G |
358 |
| SODIUM; MG/100G |
84 |
| ZINC; MG/100G |
2.84 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.051 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
23 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.348 |
| NIACIN; MG/100G |
7.895 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
5.34 |
| CHOLESTEROL; MG/100G |
250 |
| SATURATED FAT; GM/100G |
1.03 |
| MONOUNSATURATED FAT; GM/100G |
.81 |
| POLYUNSATURATED FAT; GM/100G |
.23 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.3 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.19 |
| THREONINE; GM/100G |
.702 |
| ISOLEUCINE; GM/100G |
1.09 |
| LEUCINE; GM/100G |
1.53 |
| LYSINE; GM/100G |
1.332 |
| METHIONINE; GM/100G |
.327 |
| CYSTINE; GM/100G |
.22 |
| PHENYLALANINE; GM/100G |
.782 |
| TYROSINE; GM/100G |
.501 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.123 |
| ARGININE; GM/100G |
1.087 |
| HISTIDINE; GM/100G |
.572 |
| ALANINE; GM/100G |
1.112 |
| ASPARTIC ACID; GM/100G |
1.492 |
| GLUTAMIC ACID; GM/100G |
2.003 |
| GLYCINE; GM/100G |
1.117 |
| PROLINE; GM/100G |
.958 |
| SERINE; GM/100G |
.751 |
| SELENIUM; MCG/100G |
32.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
