| NAME |
VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW |
| CODE |
17-216 |
| PROTEIN; GM/100G |
18.3 |
| LIPIDS; GM/100G |
2.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
98 |
| WATER; GM/100G |
78.15 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
9.32 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
339 |
| POTASSIUM; MG/100G |
362 |
| SODIUM; MG/100G |
97 |
| ZINC; MG/100G |
1.61 |
| COPPER; MG/100G |
.167 |
| MANGANESE; MG/100G |
.072 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
41 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.348 |
| NIACIN; MG/100G |
7.895 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
5.34 |
| LINOLEIC ACID; GM/100G |
.16 |
| CHOLESTEROL; MG/100G |
340 |
| SATURATED FAT; GM/100G |
.73 |
| MONOUNSATURATED FAT; GM/100G |
.59 |
| POLYUNSATURATED FAT; GM/100G |
.16 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.3 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.18 |
| THREONINE; GM/100G |
.741 |
| ISOLEUCINE; GM/100G |
.841 |
| LEUCINE; GM/100G |
1.162 |
| LYSINE; GM/100G |
1.354 |
| METHIONINE; GM/100G |
.399 |
| CYSTINE; GM/100G |
.216 |
| PHENYLALANINE; GM/100G |
.65 |
| TYROSINE; GM/100G |
.499 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.85 |
| OLEIC ACID; GM/100G |
.5 |
| SELENIUM; MCG/100G |
61.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
