| NAME |
LAMB,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD |
| CODE |
17-221 |
| PROTEIN; GM/100G |
21.57 |
| LIPIDS; GM/100G |
20.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
275 |
| WATER; GM/100G |
57.86 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
2.63 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
134 |
| POTASSIUM; MG/100G |
158 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
2.99 |
| COPPER; MG/100G |
.21 |
| MANGANESE; MG/100G |
.033 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
7 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.42 |
| NIACIN; MG/100G |
3.69 |
| PANTOTHENIC ACID; MG/100G |
.34 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
6.3 |
| LINOLEIC ACID; GM/100G |
.57 |
| LINOLENIC ACID; GM/100G |
.61 |
| CHOLESTEROL; MG/100G |
189 |
| SATURATED FAT; GM/100G |
7.83 |
| MONOUNSATURATED FAT; GM/100G |
10 |
| POLYUNSATURATED FAT; GM/100G |
1.25 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.73 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.218 |
| THREONINE; GM/100G |
.975 |
| ISOLEUCINE; GM/100G |
.843 |
| LEUCINE; GM/100G |
1.535 |
| LYSINE; GM/100G |
1.527 |
| METHIONINE; GM/100G |
.457 |
| CYSTINE; GM/100G |
.236 |
| PHENYLALANINE; GM/100G |
.805 |
| TYROSINE; GM/100G |
.639 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.033 |
| ARGININE; GM/100G |
1.421 |
| HISTIDINE; GM/100G |
.477 |
| ALANINE; GM/100G |
1.237 |
| ASPARTIC ACID; GM/100G |
1.928 |
| GLUTAMIC ACID; GM/100G |
2.783 |
| GLYCINE; GM/100G |
1.404 |
| PROLINE; GM/100G |
1.135 |
| SERINE; GM/100G |
.849 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.57 |
| PALMITIC ACID; GM/100G |
3.89 |
| PALMITOLEIC ACID; GM/100G |
.51 |
| STEARIC ACID; GM/100G |
2.98 |
| OLEIC ACID; GM/100G |
9.24 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
28 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
