| NAME |
LAMB,GROUND,RAW |
| CODE |
17-224 |
| PROTEIN; GM/100G |
16.56 |
| LIPIDS; GM/100G |
23.41 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
282 |
| WATER; GM/100G |
59.47 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.55 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
222 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
3.41 |
| COPPER; MG/100G |
.101 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
5.96 |
| PANTOTHENIC ACID; MG/100G |
.65 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.31 |
| LINOLEIC ACID; GM/100G |
1.36 |
| LINOLENIC ACID; GM/100G |
.42 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
10.19 |
| MONOUNSATURATED FAT; GM/100G |
9.6 |
| POLYUNSATURATED FAT; GM/100G |
1.85 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.193 |
| THREONINE; GM/100G |
.709 |
| ISOLEUCINE; GM/100G |
.799 |
| LEUCINE; GM/100G |
1.288 |
| LYSINE; GM/100G |
1.462 |
| METHIONINE; GM/100G |
.425 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.674 |
| TYROSINE; GM/100G |
.556 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.893 |
| ARGININE; GM/100G |
.984 |
| HISTIDINE; GM/100G |
.524 |
| ALANINE; GM/100G |
.996 |
| ASPARTIC ACID; GM/100G |
1.457 |
| GLUTAMIC ACID; GM/100G |
2.402 |
| GLYCINE; GM/100G |
.809 |
| PROLINE; GM/100G |
.694 |
| SERINE; GM/100G |
.615 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.93 |
| PALMITIC ACID; GM/100G |
5.13 |
| PALMITOLEIC ACID; GM/100G |
.68 |
| STEARIC ACID; GM/100G |
3.22 |
| OLEIC ACID; GM/100G |
8.62 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
3.6 |
| SELENIUM; MCG/100G |
18.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
