| NAME |
LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CHOIC,CKD |
| CODE |
17-227 |
| PROTEIN; GM/100G |
25.51 |
| LIPIDS; GM/100G |
18.01 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
271 |
| WATER; GM/100G |
55.82 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.93 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
318 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
4.74 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
6.55 |
| PANTOTHENIC ACID; MG/100G |
.67 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
2.57 |
| LINOLEIC ACID; GM/100G |
.98 |
| LINOLENIC ACID; GM/100G |
.24 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
7.45 |
| MONOUNSATURATED FAT; GM/100G |
7.63 |
| POLYUNSATURATED FAT; GM/100G |
1.29 |
| ASH; GM/100G |
1.06 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.298 |
| THREONINE; GM/100G |
1.092 |
| ISOLEUCINE; GM/100G |
1.231 |
| LEUCINE; GM/100G |
1.984 |
| LYSINE; GM/100G |
2.253 |
| METHIONINE; GM/100G |
.655 |
| CYSTINE; GM/100G |
.304 |
| PHENYLALANINE; GM/100G |
1.038 |
| TYROSINE; GM/100G |
.857 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.376 |
| ARGININE; GM/100G |
1.516 |
| HISTIDINE; GM/100G |
.808 |
| ALANINE; GM/100G |
1.534 |
| ASPARTIC ACID; GM/100G |
2.245 |
| GLUTAMIC ACID; GM/100G |
3.702 |
| GLYCINE; GM/100G |
1.246 |
| PROLINE; GM/100G |
1.07 |
| SERINE; GM/100G |
.948 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.69 |
| PALMITIC ACID; GM/100G |
3.81 |
| PALMITOLEIC ACID; GM/100G |
.53 |
| STEARIC ACID; GM/100G |
2.41 |
| OLEIC ACID; GM/100G |
6.94 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
27.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
