LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD (12062)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,FORESHANK,LN&FAT,1/8"FAT,CKD,BRSD
CODE 17-229
PROTEIN; GM/100G 28.37
LIPIDS; GM/100G 13.46
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 243
WATER; GM/100G 56.8
CALCIUM; MG/100G 20
IRON; MG/100G 2.14
COMMON UNITS oz
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 166
POTASSIUM; MG/100G 257
SODIUM; MG/100G 72
ZINC; MG/100G 7.69
COPPER; MG/100G .123
MANGANESE; MG/100G .025
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .19
NIACIN; MG/100G 5.46
PANTOTHENIC ACID; MG/100G .63
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G 2.28
LINOLEIC ACID; GM/100G .73
LINOLENIC ACID; GM/100G .19
CHOLESTEROL; MG/100G 106
SATURATED FAT; GM/100G 5.63
MONOUNSATURATED FAT; GM/100G 5.68
POLYUNSATURATED FAT; GM/100G .97
VITAMIN A; RE/100G 0
ASH; GM/100G .91
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 44
TRYPTOPHAN; GM/100G .332
THREONINE; GM/100G 1.214
ISOLEUCINE; GM/100G 1.369
LEUCINE; GM/100G 2.207
LYSINE; GM/100G 2.505
METHIONINE; GM/100G .728
CYSTINE; GM/100G .339
PHENYLALANINE; GM/100G 1.155
TYROSINE; GM/100G .954
EDITABLE? NO
VALINE; GM/100G 1.531
ARGININE; GM/100G 1.686
HISTIDINE; GM/100G .899
ALANINE; GM/100G 1.706
ASPARTIC ACID; GM/100G 2.497
GLUTAMIC ACID; GM/100G 4.117
GLYCINE; GM/100G 1.386
PROLINE; GM/100G 1.19
SERINE; GM/100G 1.055
CAPRIC ACID; GM/100G .03
LAURIC ACID; GM/100G .06
MYRISTIC ACID; GM/100G .52
PALMITIC ACID; GM/100G 2.87
PALMITOLEIC ACID; GM/100G .39
STEARIC ACID; GM/100G 1.82
OLEIC ACID; GM/100G 5.16
ARACHIDONIC ACID; GM/100G .05
SELENIUM; MCG/100G 30.6
SOURCE OF DATA USDA Std. Reference, Release 23