| NAME |
LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,RAW |
| CODE |
17-232 |
| PROTEIN; GM/100G |
18.99 |
| LIPIDS; GM/100G |
11.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
185 |
| WATER; GM/100G |
68.73 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.73 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
182 |
| POTASSIUM; MG/100G |
267 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
3.58 |
| COPPER; MG/100G |
.117 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
6.21 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.54 |
| LINOLEIC ACID; GM/100G |
.68 |
| LINOLENIC ACID; GM/100G |
.2 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
4.88 |
| MONOUNSATURATED FAT; GM/100G |
4.7 |
| POLYUNSATURATED FAT; GM/100G |
.93 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.222 |
| THREONINE; GM/100G |
.813 |
| ISOLEUCINE; GM/100G |
.916 |
| LEUCINE; GM/100G |
1.477 |
| LYSINE; GM/100G |
1.677 |
| METHIONINE; GM/100G |
.487 |
| CYSTINE; GM/100G |
.227 |
| PHENYLALANINE; GM/100G |
.773 |
| TYROSINE; GM/100G |
.638 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.025 |
| ARGININE; GM/100G |
1.128 |
| HISTIDINE; GM/100G |
.602 |
| ALANINE; GM/100G |
1.142 |
| ASPARTIC ACID; GM/100G |
1.672 |
| GLUTAMIC ACID; GM/100G |
2.756 |
| GLYCINE; GM/100G |
.928 |
| PROLINE; GM/100G |
.797 |
| SERINE; GM/100G |
.706 |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.43 |
| PALMITIC ACID; GM/100G |
2.48 |
| PALMITOLEIC ACID; GM/100G |
.34 |
| STEARIC ACID; GM/100G |
1.55 |
| OLEIC ACID; GM/100G |
4.23 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| SELENIUM; MCG/100G |
21.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
