| NAME |
LAMB,DOM,LEG,SHANK HALF,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD |
| CODE |
17-233 |
| PROTEIN; GM/100G |
26.73 |
| LIPIDS; GM/100G |
11.4 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
217 |
| WATER; GM/100G |
61.43 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.99 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
329 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
4.72 |
| COPPER; MG/100G |
.118 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
6.52 |
| PANTOTHENIC ACID; MG/100G |
.7 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
2.68 |
| LINOLEIC ACID; GM/100G |
.62 |
| LINOLENIC ACID; GM/100G |
.14 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
4.6 |
| MONOUNSATURATED FAT; GM/100G |
4.86 |
| POLYUNSATURATED FAT; GM/100G |
.8 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.06 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.312 |
| THREONINE; GM/100G |
1.144 |
| ISOLEUCINE; GM/100G |
1.29 |
| LEUCINE; GM/100G |
2.079 |
| LYSINE; GM/100G |
2.36 |
| METHIONINE; GM/100G |
.686 |
| CYSTINE; GM/100G |
.319 |
| PHENYLALANINE; GM/100G |
1.088 |
| TYROSINE; GM/100G |
.898 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.442 |
| ARGININE; GM/100G |
1.588 |
| HISTIDINE; GM/100G |
.847 |
| ALANINE; GM/100G |
1.607 |
| ASPARTIC ACID; GM/100G |
2.353 |
| GLUTAMIC ACID; GM/100G |
3.879 |
| GLYCINE; GM/100G |
1.305 |
| PROLINE; GM/100G |
1.121 |
| SERINE; GM/100G |
.994 |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.42 |
| PALMITIC ACID; GM/100G |
2.37 |
| PALMITOLEIC ACID; GM/100G |
.33 |
| STEARIC ACID; GM/100G |
1.5 |
| OLEIC ACID; GM/100G |
4.43 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| SELENIUM; MCG/100G |
29.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
