| NAME |
LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,RAW |
| CODE |
17-236 |
| PROTEIN; GM/100G |
17.18 |
| LIPIDS; GM/100G |
22.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
279 |
| WATER; GM/100G |
59.55 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.66 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
159 |
| POTASSIUM; MG/100G |
226 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
2.65 |
| COPPER; MG/100G |
.11 |
| MANGANESE; MG/100G |
.019 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
6.48 |
| PANTOTHENIC ACID; MG/100G |
.64 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.07 |
| LINOLEIC ACID; GM/100G |
1.31 |
| LINOLENIC ACID; GM/100G |
.41 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
9.95 |
| MONOUNSATURATED FAT; GM/100G |
9.34 |
| POLYUNSATURATED FAT; GM/100G |
1.79 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.88 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
78 |
| TRYPTOPHAN; GM/100G |
.201 |
| THREONINE; GM/100G |
.735 |
| ISOLEUCINE; GM/100G |
.829 |
| LEUCINE; GM/100G |
1.336 |
| LYSINE; GM/100G |
1.517 |
| METHIONINE; GM/100G |
.441 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.699 |
| TYROSINE; GM/100G |
.577 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.927 |
| ARGININE; GM/100G |
1.02 |
| HISTIDINE; GM/100G |
.544 |
| ALANINE; GM/100G |
1.033 |
| ASPARTIC ACID; GM/100G |
1.512 |
| GLUTAMIC ACID; GM/100G |
2.492 |
| GLYCINE; GM/100G |
.839 |
| PROLINE; GM/100G |
.72 |
| SERINE; GM/100G |
.639 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.91 |
| PALMITIC ACID; GM/100G |
5 |
| PALMITOLEIC ACID; GM/100G |
.66 |
| STEARIC ACID; GM/100G |
3.14 |
| OLEIC ACID; GM/100G |
8.38 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
19.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
