| NAME |
CEREALS, MALTEX, W/SALT (WHEAT) |
| CODE |
8-176 |
| PROTEIN; GM/100G |
2.29 |
| LIPIDS; GM/100G |
.43 |
| CARBOHYDRATE; GM/100G |
15.81 |
| FOOD ENERGY; KCAL/100G |
76 |
| WATER; GM/100G |
81 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.72 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
71 |
| POTASSIUM; MG/100G |
107 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
.75 |
| COPPER; MG/100G |
.14 |
| MANGANESE; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
.45 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
249 |
| THIAMIN; MG/100G |
.106 |
| RIBOFLAVIN; MG/100G |
.041 |
| NIACIN; MG/100G |
.953 |
| PANTOTHENIC ACID; MG/100G |
.14 |
| VITAMIN B6; MG/100G |
.031 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.14 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.061 |
| MONOUNSATURATED FAT; GM/100G |
.046 |
| POLYUNSATURATED FAT; GM/100G |
.155 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.47 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
.45 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.057 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.002 |
| OLEIC ACID; GM/100G |
.044 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
