LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD (12071)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,LOIN,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD
CODE 17-238
PROTEIN; GM/100G 23.27
LIPIDS; GM/100G 21.12
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 290
WATER; GM/100G 54.33
CALCIUM; MG/100G 18
IRON; MG/100G 2.17
COMMON UNITS oz
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 185
POTASSIUM; MG/100G 250
SODIUM; MG/100G 64
ZINC; MG/100G 3.52
COPPER; MG/100G .122
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G 7.05
PANTOTHENIC ACID; MG/100G .66
VITAMIN B6; MG/100G .13
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 2.2
LINOLEIC ACID; GM/100G 1.24
LINOLENIC ACID; GM/100G .37
CHOLESTEROL; MG/100G 93
SATURATED FAT; GM/100G 9.08
MONOUNSATURATED FAT; GM/100G 8.65
POLYUNSATURATED FAT; GM/100G 1.69
VITAMIN A; RE/100G 0
ASH; GM/100G 1.2
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 77
TRYPTOPHAN; GM/100G .272
THREONINE; GM/100G .996
ISOLEUCINE; GM/100G 1.123
LEUCINE; GM/100G 1.81
LYSINE; GM/100G 2.055
METHIONINE; GM/100G .597
CYSTINE; GM/100G .278
PHENYLALANINE; GM/100G .947
TYROSINE; GM/100G .782
EDITABLE? NO
VALINE; GM/100G 1.256
ARGININE; GM/100G 1.383
HISTIDINE; GM/100G .737
ALANINE; GM/100G 1.4
ASPARTIC ACID; GM/100G 2.048
GLUTAMIC ACID; GM/100G 3.377
GLYCINE; GM/100G 1.137
PROLINE; GM/100G .976
SERINE; GM/100G .865
CAPRIC ACID; GM/100G .05
LAURIC ACID; GM/100G .09
MYRISTIC ACID; GM/100G .82
PALMITIC ACID; GM/100G 4.59
PALMITOLEIC ACID; GM/100G .62
STEARIC ACID; GM/100G 2.87
OLEIC ACID; GM/100G 7.77
ARACHIDONIC ACID; GM/100G .08
SELENIUM; MCG/100G 25.2
SOURCE OF DATA USDA Std. Reference, Release 23