| NAME |
LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,RAW |
| CODE |
17-239 |
| PROTEIN; GM/100G |
15.32 |
| LIPIDS; GM/100G |
30.71 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
342 |
| WATER; GM/100G |
53.68 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
143 |
| POTASSIUM; MG/100G |
201 |
| SODIUM; MG/100G |
58 |
| ZINC; MG/100G |
2.87 |
| COPPER; MG/100G |
.092 |
| MANGANESE; MG/100G |
.017 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
6.06 |
| PANTOTHENIC ACID; MG/100G |
.62 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
2.14 |
| LINOLEIC ACID; GM/100G |
1.77 |
| LINOLENIC ACID; GM/100G |
.55 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
13.43 |
| MONOUNSATURATED FAT; GM/100G |
12.6 |
| POLYUNSATURATED FAT; GM/100G |
2.42 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.78 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
71 |
| TRYPTOPHAN; GM/100G |
.179 |
| THREONINE; GM/100G |
.656 |
| ISOLEUCINE; GM/100G |
.739 |
| LEUCINE; GM/100G |
1.191 |
| LYSINE; GM/100G |
1.353 |
| METHIONINE; GM/100G |
.393 |
| CYSTINE; GM/100G |
.183 |
| PHENYLALANINE; GM/100G |
.624 |
| TYROSINE; GM/100G |
.515 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.826 |
| ARGININE; GM/100G |
.91 |
| HISTIDINE; GM/100G |
.485 |
| ALANINE; GM/100G |
.921 |
| ASPARTIC ACID; GM/100G |
1.348 |
| GLUTAMIC ACID; GM/100G |
2.223 |
| GLYCINE; GM/100G |
.748 |
| PROLINE; GM/100G |
.642 |
| SERINE; GM/100G |
.569 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.13 |
| MYRISTIC ACID; GM/100G |
1.23 |
| PALMITIC ACID; GM/100G |
6.75 |
| PALMITOLEIC ACID; GM/100G |
.89 |
| STEARIC ACID; GM/100G |
4.23 |
| OLEIC ACID; GM/100G |
11.32 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| SELENIUM; MCG/100G |
17.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
