LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD (12073)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD
CODE 17-240
PROTEIN; GM/100G 23.06
LIPIDS; GM/100G 26.82
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 340
WATER; GM/100G 49.03
CALCIUM; MG/100G 18
IRON; MG/100G 1.93
COMMON UNITS oz
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 184
POTASSIUM; MG/100G 277
SODIUM; MG/100G 77
ZINC; MG/100G 4.21
COPPER; MG/100G .124
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .23
NIACIN; MG/100G 6.92
PANTOTHENIC ACID; MG/100G .61
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G 2.56
LINOLEIC ACID; GM/100G 1.6
LINOLENIC ACID; GM/100G .46
CHOLESTEROL; MG/100G 98
SATURATED FAT; GM/100G 11.36
MONOUNSATURATED FAT; GM/100G 10.97
POLYUNSATURATED FAT; GM/100G 2.17
VITAMIN A; RE/100G 0
ASH; GM/100G 1.19
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 68
TRYPTOPHAN; GM/100G .27
THREONINE; GM/100G .987
ISOLEUCINE; GM/100G 1.113
LEUCINE; GM/100G 1.794
LYSINE; GM/100G 2.037
METHIONINE; GM/100G .592
CYSTINE; GM/100G .275
PHENYLALANINE; GM/100G .939
TYROSINE; GM/100G .775
EDITABLE? NO
VALINE; GM/100G 1.244
ARGININE; GM/100G 1.37
HISTIDINE; GM/100G .731
ALANINE; GM/100G 1.387
ASPARTIC ACID; GM/100G 2.03
GLUTAMIC ACID; GM/100G 3.347
GLYCINE; GM/100G 1.126
PROLINE; GM/100G .967
SERINE; GM/100G .857
CAPRIC ACID; GM/100G .07
LAURIC ACID; GM/100G .11
MYRISTIC ACID; GM/100G 1.01
PALMITIC ACID; GM/100G 5.78
PALMITOLEIC ACID; GM/100G .78
STEARIC ACID; GM/100G 3.61
OLEIC ACID; GM/100G 9.86
ARACHIDONIC ACID; GM/100G .12
SELENIUM; MCG/100G 24.7
SOURCE OF DATA USDA Std. Reference, Release 23