LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD (12074)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,RIB,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD
CODE 17-241
PROTEIN; GM/100G 21.82
LIPIDS; GM/100G 27.53
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 341
WATER; GM/100G 49.59
CALCIUM; MG/100G 22
IRON; MG/100G 1.62
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 170
POTASSIUM; MG/100G 277
SODIUM; MG/100G 74
ZINC; MG/100G 3.62
COPPER; MG/100G .117
MANGANESE; MG/100G .021
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .21
NIACIN; MG/100G 6.67
PANTOTHENIC ACID; MG/100G .64
VITAMIN B6; MG/100G .12
FOLATE; MCG/100G 16
VITAMIN B12; MCG/100G 2.22
LINOLEIC ACID; GM/100G 1.5
LINOLENIC ACID; GM/100G .4
CHOLESTEROL; MG/100G 96
SATURATED FAT; GM/100G 11.66
MONOUNSATURATED FAT; GM/100G 11.59
POLYUNSATURATED FAT; GM/100G 1.99
VITAMIN A; RE/100G 0
ASH; GM/100G .95
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 70
TRYPTOPHAN; GM/100G .255
THREONINE; GM/100G .934
ISOLEUCINE; GM/100G 1.053
LEUCINE; GM/100G 1.697
LYSINE; GM/100G 1.927
METHIONINE; GM/100G .56
CYSTINE; GM/100G .26
PHENYLALANINE; GM/100G .888
TYROSINE; GM/100G .733
EDITABLE? NO
VALINE; GM/100G 1.177
ARGININE; GM/100G 1.296
HISTIDINE; GM/100G .691
ALANINE; GM/100G 1.312
ASPARTIC ACID; GM/100G 1.92
GLUTAMIC ACID; GM/100G 3.166
GLYCINE; GM/100G 1.065
PROLINE; GM/100G .915
SERINE; GM/100G .811
CAPRIC ACID; GM/100G .07
LAURIC ACID; GM/100G .12
MYRISTIC ACID; GM/100G 1.09
PALMITIC ACID; GM/100G 5.91
PALMITOLEIC ACID; GM/100G .8
STEARIC ACID; GM/100G 3.74
OLEIC ACID; GM/100G 10.51
ARACHIDONIC ACID; GM/100G .09
SELENIUM; MCG/100G 22.3
SOURCE OF DATA USDA Std. Reference, Release 23