| NAME |
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRSD |
| CODE |
17-243 |
| PROTEIN; GM/100G |
29.46 |
| LIPIDS; GM/100G |
23.57 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
338 |
| WATER; GM/100G |
45.46 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.39 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
74 |
| ZINC; MG/100G |
6.8 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
6.15 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.78 |
| LINOLEIC ACID; GM/100G |
1.4 |
| LINOLENIC ACID; GM/100G |
.37 |
| CHOLESTEROL; MG/100G |
117 |
| SATURATED FAT; GM/100G |
9.71 |
| MONOUNSATURATED FAT; GM/100G |
9.72 |
| POLYUNSATURATED FAT; GM/100G |
1.88 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.44 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.344 |
| THREONINE; GM/100G |
1.261 |
| ISOLEUCINE; GM/100G |
1.421 |
| LEUCINE; GM/100G |
2.292 |
| LYSINE; GM/100G |
2.602 |
| METHIONINE; GM/100G |
.756 |
| CYSTINE; GM/100G |
.352 |
| PHENYLALANINE; GM/100G |
1.199 |
| TYROSINE; GM/100G |
.99 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.59 |
| ARGININE; GM/100G |
1.75 |
| HISTIDINE; GM/100G |
.933 |
| ALANINE; GM/100G |
1.772 |
| ASPARTIC ACID; GM/100G |
2.593 |
| GLUTAMIC ACID; GM/100G |
4.275 |
| GLYCINE; GM/100G |
1.439 |
| PROLINE; GM/100G |
1.236 |
| SERINE; GM/100G |
1.095 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.85 |
| PALMITIC ACID; GM/100G |
4.98 |
| PALMITOLEIC ACID; GM/100G |
.69 |
| STEARIC ACID; GM/100G |
3.12 |
| OLEIC ACID; GM/100G |
8.77 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
33.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
