| NAME |
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,BRLD |
| CODE |
17-244 |
| PROTEIN; GM/100G |
23.84 |
| LIPIDS; GM/100G |
18.39 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
268 |
| WATER; GM/100G |
56.7 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.83 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
335 |
| SODIUM; MG/100G |
82 |
| ZINC; MG/100G |
5.58 |
| COPPER; MG/100G |
.126 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
6.49 |
| PANTOTHENIC ACID; MG/100G |
.68 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.78 |
| LINOLEIC ACID; GM/100G |
1.02 |
| LINOLENIC ACID; GM/100G |
.25 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
7.53 |
| MONOUNSATURATED FAT; GM/100G |
7.75 |
| POLYUNSATURATED FAT; GM/100G |
1.34 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.21 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
74 |
| TRYPTOPHAN; GM/100G |
.279 |
| THREONINE; GM/100G |
1.02 |
| ISOLEUCINE; GM/100G |
1.15 |
| LEUCINE; GM/100G |
1.854 |
| LYSINE; GM/100G |
2.105 |
| METHIONINE; GM/100G |
.612 |
| CYSTINE; GM/100G |
.285 |
| PHENYLALANINE; GM/100G |
.97 |
| TYROSINE; GM/100G |
.801 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.286 |
| ARGININE; GM/100G |
1.416 |
| HISTIDINE; GM/100G |
.755 |
| ALANINE; GM/100G |
1.434 |
| ASPARTIC ACID; GM/100G |
2.098 |
| GLUTAMIC ACID; GM/100G |
3.459 |
| GLYCINE; GM/100G |
1.164 |
| PROLINE; GM/100G |
1 |
| SERINE; GM/100G |
.886 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.69 |
| PALMITIC ACID; GM/100G |
3.86 |
| PALMITOLEIC ACID; GM/100G |
.54 |
| STEARIC ACID; GM/100G |
2.44 |
| OLEIC ACID; GM/100G |
7.05 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
26.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
