| NAME |
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CHOIC,CKD,RSTD |
| CODE |
17-245 |
| PROTEIN; GM/100G |
22.7 |
| LIPIDS; GM/100G |
19.08 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
269 |
| WATER; GM/100G |
56.98 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.97 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
251 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
5.44 |
| COPPER; MG/100G |
.108 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
6.04 |
| PANTOTHENIC ACID; MG/100G |
.7 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.65 |
| LINOLEIC ACID; GM/100G |
1.15 |
| LINOLENIC ACID; GM/100G |
.32 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
7.98 |
| MONOUNSATURATED FAT; GM/100G |
7.79 |
| POLYUNSATURATED FAT; GM/100G |
1.56 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.22 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.265 |
| THREONINE; GM/100G |
.971 |
| ISOLEUCINE; GM/100G |
1.095 |
| LEUCINE; GM/100G |
1.765 |
| LYSINE; GM/100G |
2.004 |
| METHIONINE; GM/100G |
.582 |
| CYSTINE; GM/100G |
.271 |
| PHENYLALANINE; GM/100G |
.924 |
| TYROSINE; GM/100G |
.763 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.225 |
| ARGININE; GM/100G |
1.348 |
| HISTIDINE; GM/100G |
.719 |
| ALANINE; GM/100G |
1.365 |
| ASPARTIC ACID; GM/100G |
1.998 |
| GLUTAMIC ACID; GM/100G |
3.294 |
| GLYCINE; GM/100G |
1.109 |
| PROLINE; GM/100G |
.952 |
| SERINE; GM/100G |
.844 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.7 |
| PALMITIC ACID; GM/100G |
4.08 |
| PALMITOLEIC ACID; GM/100G |
.56 |
| STEARIC ACID; GM/100G |
2.54 |
| OLEIC ACID; GM/100G |
7.01 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
26.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
