| NAME |
LAMB,DOM,SHLDR,ARM,LN&FAT,1/8"FAT,CHOIC,RSTD |
| CODE |
17-249 |
| PROTEIN; GM/100G |
22.93 |
| LIPIDS; GM/100G |
18.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
267 |
| WATER; GM/100G |
57.07 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
2.05 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
262 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
4.58 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
6.62 |
| PANTOTHENIC ACID; MG/100G |
.71 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.56 |
| LINOLEIC ACID; GM/100G |
1.1 |
| LINOLENIC ACID; GM/100G |
.33 |
| CHOLESTEROL; MG/100G |
91 |
| SATURATED FAT; GM/100G |
8.04 |
| MONOUNSATURATED FAT; GM/100G |
7.68 |
| POLYUNSATURATED FAT; GM/100G |
1.5 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.23 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
82 |
| TRYPTOPHAN; GM/100G |
.268 |
| THREONINE; GM/100G |
.982 |
| ISOLEUCINE; GM/100G |
1.106 |
| LEUCINE; GM/100G |
1.784 |
| LYSINE; GM/100G |
2.025 |
| METHIONINE; GM/100G |
.589 |
| CYSTINE; GM/100G |
.274 |
| PHENYLALANINE; GM/100G |
.934 |
| TYROSINE; GM/100G |
.771 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.237 |
| ARGININE; GM/100G |
1.362 |
| HISTIDINE; GM/100G |
.726 |
| ALANINE; GM/100G |
1.379 |
| ASPARTIC ACID; GM/100G |
2.019 |
| GLUTAMIC ACID; GM/100G |
3.328 |
| GLYCINE; GM/100G |
1.12 |
| PROLINE; GM/100G |
.962 |
| SERINE; GM/100G |
.853 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.72 |
| PALMITIC ACID; GM/100G |
4.07 |
| PALMITOLEIC ACID; GM/100G |
.55 |
| STEARIC ACID; GM/100G |
2.55 |
| OLEIC ACID; GM/100G |
6.9 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
25.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
