| NAME |
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRSD |
| CODE |
17-251 |
| PROTEIN; GM/100G |
28.92 |
| LIPIDS; GM/100G |
23.88 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
339 |
| WATER; GM/100G |
45.65 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.38 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
187 |
| POTASSIUM; MG/100G |
244 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
6.98 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.027 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
6 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.84 |
| LINOLEIC ACID; GM/100G |
1.45 |
| LINOLENIC ACID; GM/100G |
.4 |
| CHOLESTEROL; MG/100G |
116 |
| SATURATED FAT; GM/100G |
9.88 |
| MONOUNSATURATED FAT; GM/100G |
9.74 |
| POLYUNSATURATED FAT; GM/100G |
1.97 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.55 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
71 |
| TRYPTOPHAN; GM/100G |
.338 |
| THREONINE; GM/100G |
1.238 |
| ISOLEUCINE; GM/100G |
1.395 |
| LEUCINE; GM/100G |
2.249 |
| LYSINE; GM/100G |
2.554 |
| METHIONINE; GM/100G |
.742 |
| CYSTINE; GM/100G |
.345 |
| PHENYLALANINE; GM/100G |
1.177 |
| TYROSINE; GM/100G |
.972 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.56 |
| ARGININE; GM/100G |
1.718 |
| HISTIDINE; GM/100G |
.916 |
| ALANINE; GM/100G |
1.739 |
| ASPARTIC ACID; GM/100G |
2.545 |
| GLUTAMIC ACID; GM/100G |
4.196 |
| GLYCINE; GM/100G |
1.412 |
| PROLINE; GM/100G |
1.213 |
| SERINE; GM/100G |
1.075 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.86 |
| PALMITIC ACID; GM/100G |
5.07 |
| PALMITOLEIC ACID; GM/100G |
.7 |
| STEARIC ACID; GM/100G |
3.16 |
| OLEIC ACID; GM/100G |
8.77 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| SELENIUM; MCG/100G |
33.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
