| NAME |
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,BRLD |
| CODE |
17-252 |
| PROTEIN; GM/100G |
23.48 |
| LIPIDS; GM/100G |
18.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
267 |
| WATER; GM/100G |
57.01 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
1.73 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
201 |
| POTASSIUM; MG/100G |
341 |
| SODIUM; MG/100G |
83 |
| ZINC; MG/100G |
5.77 |
| COPPER; MG/100G |
.123 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
6.33 |
| PANTOTHENIC ACID; MG/100G |
.67 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.74 |
| LINOLEIC ACID; GM/100G |
1 |
| LINOLENIC ACID; GM/100G |
.23 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
7.49 |
| MONOUNSATURATED FAT; GM/100G |
7.88 |
| POLYUNSATURATED FAT; GM/100G |
1.3 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.17 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.274 |
| THREONINE; GM/100G |
1.005 |
| ISOLEUCINE; GM/100G |
1.133 |
| LEUCINE; GM/100G |
1.826 |
| LYSINE; GM/100G |
2.073 |
| METHIONINE; GM/100G |
.603 |
| CYSTINE; GM/100G |
.28 |
| PHENYLALANINE; GM/100G |
.956 |
| TYROSINE; GM/100G |
.789 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.267 |
| ARGININE; GM/100G |
1.395 |
| HISTIDINE; GM/100G |
.744 |
| ALANINE; GM/100G |
1.412 |
| ASPARTIC ACID; GM/100G |
2.067 |
| GLUTAMIC ACID; GM/100G |
3.407 |
| GLYCINE; GM/100G |
1.147 |
| PROLINE; GM/100G |
.985 |
| SERINE; GM/100G |
.873 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.69 |
| PALMITIC ACID; GM/100G |
3.86 |
| PALMITOLEIC ACID; GM/100G |
.54 |
| STEARIC ACID; GM/100G |
2.45 |
| OLEIC ACID; GM/100G |
7.19 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
27.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |