| NAME |
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/8"FAT,CHOIC,CKD,RSTD |
| CODE |
17-253 |
| PROTEIN; GM/100G |
22.62 |
| LIPIDS; GM/100G |
19.19 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
270 |
| WATER; GM/100G |
56.95 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.95 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
248 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
5.72 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
5.84 |
| PANTOTHENIC ACID; MG/100G |
.7 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.68 |
| LINOLEIC ACID; GM/100G |
1.17 |
| LINOLENIC ACID; GM/100G |
.32 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
7.96 |
| MONOUNSATURATED FAT; GM/100G |
7.83 |
| POLYUNSATURATED FAT; GM/100G |
1.58 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.21 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
74 |
| TRYPTOPHAN; GM/100G |
.264 |
| THREONINE; GM/100G |
.968 |
| ISOLEUCINE; GM/100G |
1.091 |
| LEUCINE; GM/100G |
1.759 |
| LYSINE; GM/100G |
1.997 |
| METHIONINE; GM/100G |
.58 |
| CYSTINE; GM/100G |
.27 |
| PHENYLALANINE; GM/100G |
.921 |
| TYROSINE; GM/100G |
.76 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.221 |
| ARGININE; GM/100G |
1.344 |
| HISTIDINE; GM/100G |
.717 |
| ALANINE; GM/100G |
1.36 |
| ASPARTIC ACID; GM/100G |
1.991 |
| GLUTAMIC ACID; GM/100G |
3.282 |
| GLYCINE; GM/100G |
1.105 |
| PROLINE; GM/100G |
.949 |
| SERINE; GM/100G |
.841 |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.69 |
| PALMITIC ACID; GM/100G |
4.08 |
| PALMITOLEIC ACID; GM/100G |
.56 |
| STEARIC ACID; GM/100G |
2.54 |
| OLEIC ACID; GM/100G |
7.05 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| SELENIUM; MCG/100G |
25.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
