| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW |
| CODE |
17-254 |
| PROTEIN; GM/100G |
17.95 |
| LIPIDS; GM/100G |
17.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
64.03 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.54 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
179 |
| POTASSIUM; MG/100G |
147 |
| SODIUM; MG/100G |
41 |
| ZINC; MG/100G |
2.58 |
| COPPER; MG/100G |
.089 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.35 |
| NIACIN; MG/100G |
6.57 |
| PANTOTHENIC ACID; MG/100G |
.52 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.5 |
| LINOLEIC ACID; GM/100G |
.42 |
| LINOLENIC ACID; GM/100G |
.31 |
| CHOLESTEROL; MG/100G |
77 |
| SATURATED FAT; GM/100G |
8.64 |
| MONOUNSATURATED FAT; GM/100G |
6.6 |
| POLYUNSATURATED FAT; GM/100G |
.75 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.98 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.21 |
| THREONINE; GM/100G |
.768 |
| ISOLEUCINE; GM/100G |
.866 |
| LEUCINE; GM/100G |
1.396 |
| LYSINE; GM/100G |
1.585 |
| METHIONINE; GM/100G |
.461 |
| CYSTINE; GM/100G |
.214 |
| PHENYLALANINE; GM/100G |
.731 |
| TYROSINE; GM/100G |
.603 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.968 |
| ARGININE; GM/100G |
1.066 |
| HISTIDINE; GM/100G |
.569 |
| ALANINE; GM/100G |
1.079 |
| ASPARTIC ACID; GM/100G |
1.58 |
| GLUTAMIC ACID; GM/100G |
2.604 |
| GLYCINE; GM/100G |
.877 |
| PROLINE; GM/100G |
.753 |
| SERINE; GM/100G |
.667 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.7 |
| PALMITIC ACID; GM/100G |
3.77 |
| PALMITOLEIC ACID; GM/100G |
.29 |
| STEARIC ACID; GM/100G |
3.4 |
| OLEIC ACID; GM/100G |
6.17 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
1.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
