LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD (12088)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD
CODE 17-255
PROTEIN; GM/100G 25.26
LIPIDS; GM/100G 17.98
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 270
WATER; GM/100G 54.8
CALCIUM; MG/100G 15
IRON; MG/100G 2.08
COMMON UNITS oz
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 211
POTASSIUM; MG/100G 161
SODIUM; MG/100G 46
ZINC; MG/100G 3.61
COPPER; MG/100G .102
MANGANESE; MG/100G .023
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .41
NIACIN; MG/100G 7.31
PANTOTHENIC ACID; MG/100G .53
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 2.71
LINOLEIC ACID; GM/100G .53
LINOLENIC ACID; GM/100G .32
CHOLESTEROL; MG/100G 106
SATURATED FAT; GM/100G 8.76
MONOUNSATURATED FAT; GM/100G 6.96
POLYUNSATURATED FAT; GM/100G .88
VITAMIN A; RE/100G 0
ASH; GM/100G 1.4
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 73
TRYPTOPHAN; GM/100G .295
THREONINE; GM/100G 1.081
ISOLEUCINE; GM/100G 1.218
LEUCINE; GM/100G 1.964
LYSINE; GM/100G 2.23
METHIONINE; GM/100G .648
CYSTINE; GM/100G .301
PHENYLALANINE; GM/100G 1.028
TYROSINE; GM/100G .849
EDITABLE? NO
VALINE; GM/100G 1.363
ARGININE; GM/100G 1.5
HISTIDINE; GM/100G .8
ALANINE; GM/100G 1.519
ASPARTIC ACID; GM/100G 2.223
GLUTAMIC ACID; GM/100G 3.665
GLYCINE; GM/100G 1.233
PROLINE; GM/100G 1.059
SERINE; GM/100G .939
CAPRIC ACID; GM/100G .05
LAURIC ACID; GM/100G .07
MYRISTIC ACID; GM/100G .69
PALMITIC ACID; GM/100G 3.92
PALMITOLEIC ACID; GM/100G .34
STEARIC ACID; GM/100G 3.35
OLEIC ACID; GM/100G 6.49
ARACHIDONIC ACID; GM/100G .03
SELENIUM; MCG/100G 2
SOURCE OF DATA USDA Std. Reference, Release 23