| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,1/8"FAT,CKD |
| CODE |
17-255 |
| PROTEIN; GM/100G |
25.26 |
| LIPIDS; GM/100G |
17.98 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
270 |
| WATER; GM/100G |
54.8 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
2.08 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
211 |
| POTASSIUM; MG/100G |
161 |
| SODIUM; MG/100G |
46 |
| ZINC; MG/100G |
3.61 |
| COPPER; MG/100G |
.102 |
| MANGANESE; MG/100G |
.023 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.41 |
| NIACIN; MG/100G |
7.31 |
| PANTOTHENIC ACID; MG/100G |
.53 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.71 |
| LINOLEIC ACID; GM/100G |
.53 |
| LINOLENIC ACID; GM/100G |
.32 |
| CHOLESTEROL; MG/100G |
106 |
| SATURATED FAT; GM/100G |
8.76 |
| MONOUNSATURATED FAT; GM/100G |
6.96 |
| POLYUNSATURATED FAT; GM/100G |
.88 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.295 |
| THREONINE; GM/100G |
1.081 |
| ISOLEUCINE; GM/100G |
1.218 |
| LEUCINE; GM/100G |
1.964 |
| LYSINE; GM/100G |
2.23 |
| METHIONINE; GM/100G |
.648 |
| CYSTINE; GM/100G |
.301 |
| PHENYLALANINE; GM/100G |
1.028 |
| TYROSINE; GM/100G |
.849 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.363 |
| ARGININE; GM/100G |
1.5 |
| HISTIDINE; GM/100G |
.8 |
| ALANINE; GM/100G |
1.519 |
| ASPARTIC ACID; GM/100G |
2.223 |
| GLUTAMIC ACID; GM/100G |
3.665 |
| GLYCINE; GM/100G |
1.233 |
| PROLINE; GM/100G |
1.059 |
| SERINE; GM/100G |
.939 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.07 |
| MYRISTIC ACID; GM/100G |
.69 |
| PALMITIC ACID; GM/100G |
3.92 |
| PALMITOLEIC ACID; GM/100G |
.34 |
| STEARIC ACID; GM/100G |
3.35 |
| OLEIC ACID; GM/100G |
6.49 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |