| NAME |
LAMB,NZ,IMP,FRZ,FORESHANK,LN&FAT,1/8"FAT,RAW |
| CODE |
17-256 |
| PROTEIN; GM/100G |
18.04 |
| LIPIDS; GM/100G |
16.15 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
223 |
| WATER; GM/100G |
66.02 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
131 |
| SODIUM; MG/100G |
45 |
| ZINC; MG/100G |
3.37 |
| COPPER; MG/100G |
.095 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
6.3 |
| PANTOTHENIC ACID; MG/100G |
.51 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.53 |
| LINOLEIC ACID; GM/100G |
.39 |
| LINOLENIC ACID; GM/100G |
.29 |
| CHOLESTEROL; MG/100G |
71 |
| SATURATED FAT; GM/100G |
8.18 |
| MONOUNSATURATED FAT; GM/100G |
6.19 |
| POLYUNSATURATED FAT; GM/100G |
.7 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.06 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
55 |
| TRYPTOPHAN; GM/100G |
.211 |
| THREONINE; GM/100G |
.772 |
| ISOLEUCINE; GM/100G |
.87 |
| LEUCINE; GM/100G |
1.403 |
| LYSINE; GM/100G |
1.593 |
| METHIONINE; GM/100G |
.463 |
| CYSTINE; GM/100G |
.215 |
| PHENYLALANINE; GM/100G |
.734 |
| TYROSINE; GM/100G |
.606 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.974 |
| ARGININE; GM/100G |
1.072 |
| HISTIDINE; GM/100G |
.572 |
| ALANINE; GM/100G |
1.085 |
| ASPARTIC ACID; GM/100G |
1.588 |
| GLUTAMIC ACID; GM/100G |
2.618 |
| GLYCINE; GM/100G |
.881 |
| PROLINE; GM/100G |
.757 |
| SERINE; GM/100G |
.671 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.67 |
| PALMITIC ACID; GM/100G |
3.55 |
| PALMITOLEIC ACID; GM/100G |
.28 |
| STEARIC ACID; GM/100G |
3.22 |
| OLEIC ACID; GM/100G |
5.79 |
| ARACHIDONIC ACID; GM/100G |
.01 |
| SELENIUM; MCG/100G |
3.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
