| NAME |
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,1/8"FAT,RAW |
| CODE |
17-258 |
| PROTEIN; GM/100G |
18.76 |
| LIPIDS; GM/100G |
13.37 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
201 |
| WATER; GM/100G |
67.05 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
189 |
| POTASSIUM; MG/100G |
160 |
| SODIUM; MG/100G |
41 |
| ZINC; MG/100G |
2.72 |
| COPPER; MG/100G |
.095 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.38 |
| NIACIN; MG/100G |
6.86 |
| PANTOTHENIC ACID; MG/100G |
.51 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.47 |
| LINOLEIC ACID; GM/100G |
.33 |
| LINOLENIC ACID; GM/100G |
.24 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
6.67 |
| MONOUNSATURATED FAT; GM/100G |
5.13 |
| POLYUNSATURATED FAT; GM/100G |
.59 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.03 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.219 |
| THREONINE; GM/100G |
.803 |
| ISOLEUCINE; GM/100G |
.905 |
| LEUCINE; GM/100G |
1.459 |
| LYSINE; GM/100G |
1.656 |
| METHIONINE; GM/100G |
.481 |
| CYSTINE; GM/100G |
.224 |
| PHENYLALANINE; GM/100G |
.764 |
| TYROSINE; GM/100G |
.63 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.012 |
| ARGININE; GM/100G |
1.114 |
| HISTIDINE; GM/100G |
.594 |
| ALANINE; GM/100G |
1.128 |
| ASPARTIC ACID; GM/100G |
1.651 |
| GLUTAMIC ACID; GM/100G |
2.722 |
| GLYCINE; GM/100G |
.916 |
| PROLINE; GM/100G |
.787 |
| SERINE; GM/100G |
.697 |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.53 |
| PALMITIC ACID; GM/100G |
2.92 |
| PALMITOLEIC ACID; GM/100G |
.23 |
| STEARIC ACID; GM/100G |
2.62 |
| OLEIC ACID; GM/100G |
4.8 |
| ARACHIDONIC ACID; GM/100G |
.01 |
| SELENIUM; MCG/100G |
3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
