LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,RAW (12093)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,RAW
CODE 17-260
PROTEIN; GM/100G 17.18
LIPIDS; GM/100G 22.1
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 273
WATER; GM/100G 59.95
CALCIUM; MG/100G 17
IRON; MG/100G 1.59
COMMON UNITS oz
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 170
POTASSIUM; MG/100G 128
SODIUM; MG/100G 39
ZINC; MG/100G 1.94
COPPER; MG/100G .087
MANGANESE; MG/100G .018
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 6.85
PANTOTHENIC ACID; MG/100G .5
VITAMIN B6; MG/100G .12
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 2.13
LINOLEIC ACID; GM/100G .53
LINOLENIC ACID; GM/100G .4
CHOLESTEROL; MG/100G 82
SATURATED FAT; GM/100G 11.23
MONOUNSATURATED FAT; GM/100G 8.47
POLYUNSATURATED FAT; GM/100G .95
VITAMIN A; RE/100G 0
ASH; GM/100G .92
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 74
TRYPTOPHAN; GM/100G .201
THREONINE; GM/100G .735
ISOLEUCINE; GM/100G .829
LEUCINE; GM/100G 1.336
LYSINE; GM/100G 1.517
METHIONINE; GM/100G .441
CYSTINE; GM/100G .205
PHENYLALANINE; GM/100G .699
TYROSINE; GM/100G .577
EDITABLE? NO
VALINE; GM/100G .927
ARGININE; GM/100G 1.021
HISTIDINE; GM/100G .544
ALANINE; GM/100G 1.033
ASPARTIC ACID; GM/100G 1.512
GLUTAMIC ACID; GM/100G 2.493
GLYCINE; GM/100G .839
PROLINE; GM/100G .721
SERINE; GM/100G .639
CAPRIC ACID; GM/100G .07
LAURIC ACID; GM/100G .09
MYRISTIC ACID; GM/100G .93
PALMITIC ACID; GM/100G 4.87
PALMITOLEIC ACID; GM/100G .38
STEARIC ACID; GM/100G 4.43
OLEIC ACID; GM/100G 7.92
ARACHIDONIC ACID; GM/100G .01
SELENIUM; MCG/100G 1.5
SOURCE OF DATA USDA Std. Reference, Release 23