| NAME |
LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,1/8"FAT,CKD,BRLD |
| CODE |
17-261 |
| PROTEIN; GM/100G |
24.41 |
| LIPIDS; GM/100G |
21.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
296 |
| WATER; GM/100G |
52.17 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.1 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
213 |
| POTASSIUM; MG/100G |
164 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
2.76 |
| COPPER; MG/100G |
.112 |
| MANGANESE; MG/100G |
.022 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
42 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.37 |
| NIACIN; MG/100G |
7.92 |
| PANTOTHENIC ACID; MG/100G |
.49 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.54 |
| LINOLEIC ACID; GM/100G |
.58 |
| LINOLENIC ACID; GM/100G |
.38 |
| CHOLESTEROL; MG/100G |
113 |
| SATURATED FAT; GM/100G |
10.56 |
| MONOUNSATURATED FAT; GM/100G |
8.2 |
| POLYUNSATURATED FAT; GM/100G |
.99 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.34 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.285 |
| THREONINE; GM/100G |
1.045 |
| ISOLEUCINE; GM/100G |
1.178 |
| LEUCINE; GM/100G |
1.898 |
| LYSINE; GM/100G |
2.155 |
| METHIONINE; GM/100G |
.626 |
| CYSTINE; GM/100G |
.291 |
| PHENYLALANINE; GM/100G |
.994 |
| TYROSINE; GM/100G |
.82 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.317 |
| ARGININE; GM/100G |
1.45 |
| HISTIDINE; GM/100G |
.773 |
| ALANINE; GM/100G |
1.468 |
| ASPARTIC ACID; GM/100G |
2.148 |
| GLUTAMIC ACID; GM/100G |
3.542 |
| GLYCINE; GM/100G |
1.192 |
| PROLINE; GM/100G |
1.024 |
| SERINE; GM/100G |
.907 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.85 |
| PALMITIC ACID; GM/100G |
4.66 |
| PALMITOLEIC ACID; GM/100G |
.38 |
| STEARIC ACID; GM/100G |
4.09 |
| OLEIC ACID; GM/100G |
7.66 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
2.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
