| NAME |
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,RAW |
| CODE |
17-262 |
| PROTEIN; GM/100G |
15.87 |
| LIPIDS; GM/100G |
27 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
311 |
| WATER; GM/100G |
56.61 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
153 |
| POTASSIUM; MG/100G |
120 |
| SODIUM; MG/100G |
42 |
| ZINC; MG/100G |
2.19 |
| COPPER; MG/100G |
.067 |
| MANGANESE; MG/100G |
.017 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
6.29 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.22 |
| LINOLEIC ACID; GM/100G |
.65 |
| LINOLENIC ACID; GM/100G |
.49 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
13.7 |
| MONOUNSATURATED FAT; GM/100G |
10.35 |
| POLYUNSATURATED FAT; GM/100G |
1.16 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.85 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
67 |
| TRYPTOPHAN; GM/100G |
.186 |
| THREONINE; GM/100G |
.679 |
| ISOLEUCINE; GM/100G |
.766 |
| LEUCINE; GM/100G |
1.235 |
| LYSINE; GM/100G |
1.402 |
| METHIONINE; GM/100G |
.407 |
| CYSTINE; GM/100G |
.189 |
| PHENYLALANINE; GM/100G |
.646 |
| TYROSINE; GM/100G |
.533 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.857 |
| ARGININE; GM/100G |
.943 |
| HISTIDINE; GM/100G |
.503 |
| ALANINE; GM/100G |
.955 |
| ASPARTIC ACID; GM/100G |
1.397 |
| GLUTAMIC ACID; GM/100G |
2.304 |
| GLYCINE; GM/100G |
.775 |
| PROLINE; GM/100G |
.666 |
| SERINE; GM/100G |
.59 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.11 |
| MYRISTIC ACID; GM/100G |
1.13 |
| PALMITIC ACID; GM/100G |
5.95 |
| PALMITOLEIC ACID; GM/100G |
.46 |
| STEARIC ACID; GM/100G |
5.4 |
| OLEIC ACID; GM/100G |
9.68 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
1.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
