| NAME |
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,1/8"FAT,CKD,RSTD |
| CODE |
17-263 |
| PROTEIN; GM/100G |
19.86 |
| LIPIDS; GM/100G |
25.74 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
317 |
| WATER; GM/100G |
52.47 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
1.74 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
173 |
| POTASSIUM; MG/100G |
128 |
| SODIUM; MG/100G |
44 |
| ZINC; MG/100G |
2.73 |
| COPPER; MG/100G |
.072 |
| MANGANESE; MG/100G |
.018 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.28 |
| NIACIN; MG/100G |
6.72 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.32 |
| LINOLEIC ACID; GM/100G |
.7 |
| LINOLENIC ACID; GM/100G |
.47 |
| CHOLESTEROL; MG/100G |
99 |
| SATURATED FAT; GM/100G |
12.82 |
| MONOUNSATURATED FAT; GM/100G |
9.93 |
| POLYUNSATURATED FAT; GM/100G |
1.19 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.11 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
66 |
| TRYPTOPHAN; GM/100G |
.232 |
| THREONINE; GM/100G |
.85 |
| ISOLEUCINE; GM/100G |
.958 |
| LEUCINE; GM/100G |
1.545 |
| LYSINE; GM/100G |
1.754 |
| METHIONINE; GM/100G |
.51 |
| CYSTINE; GM/100G |
.237 |
| PHENYLALANINE; GM/100G |
.808 |
| TYROSINE; GM/100G |
.667 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.072 |
| ARGININE; GM/100G |
1.18 |
| HISTIDINE; GM/100G |
.629 |
| ALANINE; GM/100G |
1.194 |
| ASPARTIC ACID; GM/100G |
1.748 |
| GLUTAMIC ACID; GM/100G |
2.882 |
| GLYCINE; GM/100G |
.97 |
| PROLINE; GM/100G |
.833 |
| SERINE; GM/100G |
.738 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
1.05 |
| PALMITIC ACID; GM/100G |
5.65 |
| PALMITOLEIC ACID; GM/100G |
.47 |
| STEARIC ACID; GM/100G |
4.97 |
| OLEIC ACID; GM/100G |
9.26 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
