| NAME |
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,1/8"FAT,CKD,BRSD |
| CODE |
17-265 |
| PROTEIN; GM/100G |
29.43 |
| LIPIDS; GM/100G |
24.03 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
342 |
| WATER; GM/100G |
43.73 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.16 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
200 |
| POTASSIUM; MG/100G |
151 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
4.76 |
| COPPER; MG/100G |
.106 |
| MANGANESE; MG/100G |
.026 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.33 |
| NIACIN; MG/100G |
6.26 |
| PANTOTHENIC ACID; MG/100G |
.52 |
| VITAMIN B6; MG/100G |
.07 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
3.47 |
| LINOLEIC ACID; GM/100G |
.78 |
| LINOLENIC ACID; GM/100G |
.43 |
| CHOLESTEROL; MG/100G |
123 |
| SATURATED FAT; GM/100G |
11.5 |
| MONOUNSATURATED FAT; GM/100G |
9.37 |
| POLYUNSATURATED FAT; GM/100G |
1.25 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.63 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.344 |
| THREONINE; GM/100G |
1.26 |
| ISOLEUCINE; GM/100G |
1.42 |
| LEUCINE; GM/100G |
2.289 |
| LYSINE; GM/100G |
2.599 |
| METHIONINE; GM/100G |
.755 |
| CYSTINE; GM/100G |
.351 |
| PHENYLALANINE; GM/100G |
1.198 |
| TYROSINE; GM/100G |
.989 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.588 |
| ARGININE; GM/100G |
1.748 |
| HISTIDINE; GM/100G |
.932 |
| ALANINE; GM/100G |
1.77 |
| ASPARTIC ACID; GM/100G |
2.59 |
| GLUTAMIC ACID; GM/100G |
4.271 |
| GLYCINE; GM/100G |
1.437 |
| PROLINE; GM/100G |
1.234 |
| SERINE; GM/100G |
1.094 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.91 |
| PALMITIC ACID; GM/100G |
5.24 |
| PALMITOLEIC ACID; GM/100G |
.48 |
| STEARIC ACID; GM/100G |
4.32 |
| OLEIC ACID; GM/100G |
8.7 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SELENIUM; MCG/100G |
4.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
