| NAME |
GAME MEAT,BISON,RIBEYE,LN,0"FAT,RAW |
| CODE |
17-268 |
| PROTEIN; GM/100G |
22.1 |
| LIPIDS; GM/100G |
2.4 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
74 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
2.8 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
344 |
| SODIUM; MG/100G |
48 |
| ZINC; MG/100G |
3.2 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.046 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
1.838 |
| VITAMIN B6; MG/100G |
.252 |
| VITAMIN B12; MCG/100G |
2.2 |
| LINOLEIC ACID; GM/100G |
.184 |
| LINOLENIC ACID; GM/100G |
.008 |
| CHOLESTEROL; MG/100G |
62 |
| SATURATED FAT; GM/100G |
.898 |
| MONOUNSATURATED FAT; GM/100G |
.996 |
| POLYUNSATURATED FAT; GM/100G |
.192 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
.05 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
0 |
| THREONINE; GM/100G |
.91 |
| ISOLEUCINE; GM/100G |
.931 |
| LEUCINE; GM/100G |
1.716 |
| LYSINE; GM/100G |
1.723 |
| METHIONINE; GM/100G |
.524 |
| CYSTINE; GM/100G |
0 |
| PHENYLALANINE; GM/100G |
.827 |
| TYROSINE; GM/100G |
.71 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1 |
| ARGININE; GM/100G |
1.31 |
| HISTIDINE; GM/100G |
.586 |
| ALANINE; GM/100G |
1.256 |
| ASPARTIC ACID; GM/100G |
1.917 |
| GLUTAMIC ACID; GM/100G |
3.22 |
| GLYCINE; GM/100G |
1.062 |
| PROLINE; GM/100G |
.882 |
| SERINE; GM/100G |
.841 |
| MYRISTIC ACID; GM/100G |
.025 |
| PALMITIC ACID; GM/100G |
.361 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
.395 |
| OLEIC ACID; GM/100G |
.919 |
| SELENIUM; MCG/100G |
23.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
