GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW (12101)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,BISON,SHLDR CLOD,LN,0"FAT,RAW
CODE 17-269
PROTEIN; GM/100G 21.1
LIPIDS; GM/100G 2.1
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 109
WATER; GM/100G 75.4
CALCIUM; MG/100G 4
IRON; MG/100G 3
COMMON UNITS oz
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 189
POTASSIUM; MG/100G 322
SODIUM; MG/100G 59
ZINC; MG/100G 5
COPPER; MG/100G .148
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G .05
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .042
RIBOFLAVIN; MG/100G .096
NIACIN; MG/100G 1.879
VITAMIN B6; MG/100G .221
VITAMIN B12; MCG/100G 2.2
LINOLEIC ACID; GM/100G .208
LINOLENIC ACID; GM/100G .009
CHOLESTEROL; MG/100G 66
SATURATED FAT; GM/100G .749
MONOUNSATURATED FAT; GM/100G .861
POLYUNSATURATED FAT; GM/100G .217
VITAMIN A; RE/100G 1
ASH; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G 0
THREONINE; GM/100G .868
ISOLEUCINE; GM/100G .889
LEUCINE; GM/100G 1.639
LYSINE; GM/100G 1.645
METHIONINE; GM/100G .5
CYSTINE; GM/100G 0
PHENYLALANINE; GM/100G .79
TYROSINE; GM/100G .678
EDITABLE? NO
VALINE; GM/100G .954
ARGININE; GM/100G 1.251
HISTIDINE; GM/100G .559
ALANINE; GM/100G 1.198
ASPARTIC ACID; GM/100G 1.83
GLUTAMIC ACID; GM/100G 3.074
GLYCINE; GM/100G 1.014
PROLINE; GM/100G .842
SERINE; GM/100G .803
MYRISTIC ACID; GM/100G .018
PALMITIC ACID; GM/100G .283
PALMITOLEIC ACID; GM/100G .044
STEARIC ACID; GM/100G .327
OLEIC ACID; GM/100G .787
SELENIUM; MCG/100G 26.4
SOURCE OF DATA USDA Std. Reference, Release 23