| NAME |
VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW |
| CODE |
17-271 |
| PROTEIN; GM/100G |
17.47 |
| LIPIDS; GM/100G |
14.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
208 |
| WATER; GM/100G |
67.67 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.53 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
172 |
| POTASSIUM; MG/100G |
286 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
2.33 |
| COPPER; MG/100G |
.094 |
| MANGANESE; MG/100G |
.01 |
| GRAMS/COMMON UNIT |
28.35 |
| LINOLEIC ACID; GM/100G |
.824 |
| LINOLENIC ACID; GM/100G |
.052 |
| CHOLESTEROL; MG/100G |
71 |
| SATURATED FAT; GM/100G |
5.896 |
| MONOUNSATURATED FAT; GM/100G |
7.164 |
| POLYUNSATURATED FAT; GM/100G |
.952 |
| ASH; GM/100G |
.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.176 |
| THREONINE; GM/100G |
.763 |
| ISOLEUCINE; GM/100G |
.861 |
| LEUCINE; GM/100G |
1.389 |
| LYSINE; GM/100G |
1.439 |
| METHIONINE; GM/100G |
.408 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.704 |
| TYROSINE; GM/100G |
.556 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.964 |
| ARGININE; GM/100G |
1.029 |
| HISTIDINE; GM/100G |
.634 |
| ALANINE; GM/100G |
1.04 |
| ASPARTIC ACID; GM/100G |
1.507 |
| GLUTAMIC ACID; GM/100G |
2.764 |
| GLYCINE; GM/100G |
.897 |
| PROLINE; GM/100G |
.729 |
| SERINE; GM/100G |
.654 |
| LAURIC ACID; GM/100G |
.094 |
| MYRISTIC ACID; GM/100G |
.871 |
| PALMITIC ACID; GM/100G |
3.405 |
| PALMITOLEIC ACID; GM/100G |
.65 |
| STEARIC ACID; GM/100G |
1.446 |
| OLEIC ACID; GM/100G |
6.213 |
| ARACHIDONIC ACID; GM/100G |
.057 |
| SELENIUM; MCG/100G |
6.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
