| NAME |
VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD |
| CODE |
17-272 |
| PROTEIN; GM/100G |
26.97 |
| LIPIDS; GM/100G |
16.77 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
266 |
| WATER; GM/100G |
55.95 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.77 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
191 |
| POTASSIUM; MG/100G |
272 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
3.64 |
| COPPER; MG/100G |
.071 |
| MANGANESE; MG/100G |
.008 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.296 |
| NIACIN; MG/100G |
7.981 |
| PANTOTHENIC ACID; MG/100G |
1.03 |
| VITAMIN B6; MG/100G |
.261 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
1.33 |
| LINOLEIC ACID; GM/100G |
.945 |
| LINOLENIC ACID; GM/100G |
.055 |
| CHOLESTEROL; MG/100G |
113 |
| SATURATED FAT; GM/100G |
6.55 |
| MONOUNSATURATED FAT; GM/100G |
8.012 |
| POLYUNSATURATED FAT; GM/100G |
1.12 |
| ASH; GM/100G |
.89 |
| % AS PURCHASED |
93 |
| TRYPTOPHAN; GM/100G |
.272 |
| THREONINE; GM/100G |
1.178 |
| ISOLEUCINE; GM/100G |
1.329 |
| LEUCINE; GM/100G |
2.145 |
| LYSINE; GM/100G |
2.222 |
| METHIONINE; GM/100G |
.63 |
| CYSTINE; GM/100G |
.306 |
| PHENYLALANINE; GM/100G |
1.087 |
| TYROSINE; GM/100G |
.858 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.489 |
| ARGININE; GM/100G |
1.588 |
| HISTIDINE; GM/100G |
.979 |
| ALANINE; GM/100G |
1.606 |
| ASPARTIC ACID; GM/100G |
2.326 |
| GLUTAMIC ACID; GM/100G |
4.268 |
| GLYCINE; GM/100G |
1.385 |
| PROLINE; GM/100G |
1.126 |
| SERINE; GM/100G |
1.01 |
| LAURIC ACID; GM/100G |
.111 |
| MYRISTIC ACID; GM/100G |
.974 |
| PALMITIC ACID; GM/100G |
3.79 |
| PALMITOLEIC ACID; GM/100G |
.742 |
| STEARIC ACID; GM/100G |
1.58 |
| OLEIC ACID; GM/100G |
6.926 |
| ARACHIDONIC ACID; GM/100G |
.082 |
| SELENIUM; MCG/100G |
11 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
