| NAME |
VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD |
| CODE |
17-273 |
| PROTEIN; GM/100G |
25.93 |
| LIPIDS; GM/100G |
18.95 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
282 |
| WATER; GM/100G |
54.77 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.75 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
186 |
| POTASSIUM; MG/100G |
266 |
| SODIUM; MG/100G |
64 |
| ZINC; MG/100G |
3.47 |
| COPPER; MG/100G |
.069 |
| MANGANESE; MG/100G |
.008 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.053 |
| RIBOFLAVIN; MG/100G |
.296 |
| NIACIN; MG/100G |
7.895 |
| PANTOTHENIC ACID; MG/100G |
1.031 |
| VITAMIN B6; MG/100G |
.261 |
| FOLATE; MCG/100G |
13 |
| VITAMIN B12; MCG/100G |
1.33 |
| LINOLEIC ACID; GM/100G |
1.046 |
| LINOLENIC ACID; GM/100G |
.061 |
| CHOLESTEROL; MG/100G |
112 |
| SATURATED FAT; GM/100G |
7.434 |
| MONOUNSATURATED FAT; GM/100G |
9.107 |
| POLYUNSATURATED FAT; GM/100G |
1.224 |
| ASH; GM/100G |
.86 |
| % AS PURCHASED |
89 |
| TRYPTOPHAN; GM/100G |
.262 |
| THREONINE; GM/100G |
1.132 |
| ISOLEUCINE; GM/100G |
1.277 |
| LEUCINE; GM/100G |
2.062 |
| LYSINE; GM/100G |
2.136 |
| METHIONINE; GM/100G |
.606 |
| CYSTINE; GM/100G |
.294 |
| PHENYLALANINE; GM/100G |
1.045 |
| TYROSINE; GM/100G |
.825 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.431 |
| ARGININE; GM/100G |
1.526 |
| HISTIDINE; GM/100G |
.941 |
| ALANINE; GM/100G |
1.543 |
| ASPARTIC ACID; GM/100G |
2.236 |
| GLUTAMIC ACID; GM/100G |
4.103 |
| GLYCINE; GM/100G |
1.331 |
| PROLINE; GM/100G |
1.083 |
| SERINE; GM/100G |
.971 |
| LAURIC ACID; GM/100G |
.125 |
| MYRISTIC ACID; GM/100G |
1.113 |
| PALMITIC ACID; GM/100G |
4.309 |
| PALMITOLEIC ACID; GM/100G |
.843 |
| STEARIC ACID; GM/100G |
1.78 |
| OLEIC ACID; GM/100G |
7.872 |
| ARACHIDONIC ACID; GM/100G |
.077 |
| SELENIUM; MCG/100G |
10.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
