| NAME |
VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD |
| CODE |
17-274 |
| PROTEIN; GM/100G |
28.23 |
| LIPIDS; GM/100G |
14.16 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
248 |
| WATER; GM/100G |
57.36 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
197 |
| POTASSIUM; MG/100G |
278 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
3.85 |
| COPPER; MG/100G |
.073 |
| MANGANESE; MG/100G |
.008 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.309 |
| NIACIN; MG/100G |
8.352 |
| PANTOTHENIC ACID; MG/100G |
1.071 |
| VITAMIN B6; MG/100G |
.272 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
1.39 |
| LINOLEIC ACID; GM/100G |
.825 |
| LINOLENIC ACID; GM/100G |
.047 |
| CHOLESTEROL; MG/100G |
114 |
| SATURATED FAT; GM/100G |
5.489 |
| MONOUNSATURATED FAT; GM/100G |
6.698 |
| POLYUNSATURATED FAT; GM/100G |
.996 |
| ASH; GM/100G |
.92 |
| % AS PURCHASED |
96 |
| TRYPTOPHAN; GM/100G |
.285 |
| THREONINE; GM/100G |
1.233 |
| ISOLEUCINE; GM/100G |
1.391 |
| LEUCINE; GM/100G |
2.245 |
| LYSINE; GM/100G |
2.326 |
| METHIONINE; GM/100G |
.659 |
| CYSTINE; GM/100G |
.32 |
| PHENYLALANINE; GM/100G |
1.138 |
| TYROSINE; GM/100G |
.898 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.559 |
| ARGININE; GM/100G |
1.662 |
| HISTIDINE; GM/100G |
1.025 |
| ALANINE; GM/100G |
1.68 |
| ASPARTIC ACID; GM/100G |
2.435 |
| GLUTAMIC ACID; GM/100G |
4.467 |
| GLYCINE; GM/100G |
1.45 |
| PROLINE; GM/100G |
1.179 |
| SERINE; GM/100G |
1.057 |
| LAURIC ACID; GM/100G |
.094 |
| MYRISTIC ACID; GM/100G |
.806 |
| PALMITIC ACID; GM/100G |
3.169 |
| PALMITOLEIC ACID; GM/100G |
.621 |
| STEARIC ACID; GM/100G |
1.34 |
| OLEIC ACID; GM/100G |
5.791 |
| ARACHIDONIC ACID; GM/100G |
.088 |
| SELENIUM; MCG/100G |
11.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
