| NAME |
VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD |
| CODE |
17-277 |
| PROTEIN; GM/100G |
31.54 |
| LIPIDS; GM/100G |
6.2 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
191 |
| WATER; GM/100G |
61.74 |
| CALCIUM; MG/100G |
33 |
| IRON; MG/100G |
1.25 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
225 |
| POTASSIUM; MG/100G |
305 |
| SODIUM; MG/100G |
93 |
| ZINC; MG/100G |
6.63 |
| COPPER; MG/100G |
.111 |
| MANGANESE; MG/100G |
.015 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.049 |
| RIBOFLAVIN; MG/100G |
.295 |
| NIACIN; MG/100G |
9.454 |
| PANTOTHENIC ACID; MG/100G |
1.226 |
| VITAMIN B6; MG/100G |
.265 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
1.61 |
| LINOLEIC ACID; GM/100G |
.415 |
| LINOLENIC ACID; GM/100G |
.029 |
| CHOLESTEROL; MG/100G |
124 |
| SATURATED FAT; GM/100G |
2.078 |
| MONOUNSATURATED FAT; GM/100G |
2.339 |
| POLYUNSATURATED FAT; GM/100G |
.541 |
| ASH; GM/100G |
1.12 |
| % AS PURCHASED |
61 |
| TRYPTOPHAN; GM/100G |
.318 |
| THREONINE; GM/100G |
1.377 |
| ISOLEUCINE; GM/100G |
1.554 |
| LEUCINE; GM/100G |
2.508 |
| LYSINE; GM/100G |
2.599 |
| METHIONINE; GM/100G |
.737 |
| CYSTINE; GM/100G |
.258 |
| PHENYLALANINE; GM/100G |
1.271 |
| TYROSINE; GM/100G |
1.004 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.74 |
| ARGININE; GM/100G |
1.857 |
| HISTIDINE; GM/100G |
1.145 |
| ALANINE; GM/100G |
1.877 |
| ASPARTIC ACID; GM/100G |
2.72 |
| GLUTAMIC ACID; GM/100G |
4.99 |
| GLYCINE; GM/100G |
1.62 |
| PROLINE; GM/100G |
1.316 |
| SERINE; GM/100G |
1.18 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.023 |
| MYRISTIC ACID; GM/100G |
.236 |
| PALMITIC ACID; GM/100G |
1.122 |
| PALMITOLEIC ACID; GM/100G |
.233 |
| STEARIC ACID; GM/100G |
.636 |
| OLEIC ACID; GM/100G |
2.023 |
| ARACHIDONIC ACID; GM/100G |
.089 |
| SELENIUM; MCG/100G |
15.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
