| NAME |
VEAL,SHANK (FORE&HIND),LN,CKD,BRSD |
| CODE |
17-279 |
| PROTEIN; GM/100G |
32.22 |
| LIPIDS; GM/100G |
4.33 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
177 |
| WATER; GM/100G |
62.98 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
1.26 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
228 |
| POTASSIUM; MG/100G |
309 |
| SODIUM; MG/100G |
94 |
| ZINC; MG/100G |
6.81 |
| COPPER; MG/100G |
.113 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
9.66 |
| PANTOTHENIC ACID; MG/100G |
1.25 |
| VITAMIN B6; MG/100G |
.27 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
1.64 |
| LINOLEIC ACID; GM/100G |
.346 |
| LINOLENIC ACID; GM/100G |
.012 |
| CHOLESTEROL; MG/100G |
126 |
| SATURATED FAT; GM/100G |
1.14 |
| MONOUNSATURATED FAT; GM/100G |
1.546 |
| POLYUNSATURATED FAT; GM/100G |
.458 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.13 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.325 |
| THREONINE; GM/100G |
1.407 |
| ISOLEUCINE; GM/100G |
1.588 |
| LEUCINE; GM/100G |
2.562 |
| LYSINE; GM/100G |
2.655 |
| METHIONINE; GM/100G |
.753 |
| CYSTINE; GM/100G |
.366 |
| PHENYLALANINE; GM/100G |
1.299 |
| TYROSINE; GM/100G |
1.026 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.778 |
| ARGININE; GM/100G |
1.897 |
| HISTIDINE; GM/100G |
1.17 |
| ALANINE; GM/100G |
1.918 |
| ASPARTIC ACID; GM/100G |
2.779 |
| GLUTAMIC ACID; GM/100G |
5.098 |
| GLYCINE; GM/100G |
1.655 |
| PROLINE; GM/100G |
1.345 |
| SERINE; GM/100G |
1.206 |
| LAURIC ACID; GM/100G |
.016 |
| MYRISTIC ACID; GM/100G |
.131 |
| PALMITIC ACID; GM/100G |
.643 |
| PALMITOLEIC ACID; GM/100G |
.135 |
| STEARIC ACID; GM/100G |
.332 |
| OLEIC ACID; GM/100G |
1.354 |
| ARACHIDONIC ACID; GM/100G |
.092 |
| SELENIUM; MCG/100G |
13.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
