| NAME |
LAMB,AUS,IMP,FRSH,COMP OF RTL CUTS,LN&FAT,1/8"FAT,RAW |
| CODE |
17-280 |
| PROTEIN; GM/100G |
17.84 |
| LIPIDS; GM/100G |
16.97 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
229 |
| WATER; GM/100G |
64.93 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
284 |
| SODIUM; MG/100G |
74 |
| ZINC; MG/100G |
3.67 |
| COPPER; MG/100G |
.145 |
| MANGANESE; MG/100G |
.011 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.133 |
| RIBOFLAVIN; MG/100G |
.261 |
| NIACIN; MG/100G |
4.934 |
| PANTOTHENIC ACID; MG/100G |
.557 |
| VITAMIN B6; MG/100G |
.339 |
| VITAMIN B12; MCG/100G |
2.47 |
| LINOLEIC ACID; GM/100G |
.422 |
| LINOLENIC ACID; GM/100G |
.202 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
8.189 |
| MONOUNSATURATED FAT; GM/100G |
6.91 |
| POLYUNSATURATED FAT; GM/100G |
.718 |
| ASH; GM/100G |
.88 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.208 |
| THREONINE; GM/100G |
.762 |
| ISOLEUCINE; GM/100G |
.862 |
| LEUCINE; GM/100G |
1.387 |
| LYSINE; GM/100G |
1.576 |
| METHIONINE; GM/100G |
.457 |
| CYSTINE; GM/100G |
.214 |
| PHENYLALANINE; GM/100G |
.725 |
| TYROSINE; GM/100G |
.599 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.962 |
| ARGININE; GM/100G |
1.059 |
| HISTIDINE; GM/100G |
.565 |
| ALANINE; GM/100G |
1.073 |
| ASPARTIC ACID; GM/100G |
1.57 |
| GLUTAMIC ACID; GM/100G |
2.589 |
| GLYCINE; GM/100G |
.871 |
| PROLINE; GM/100G |
.748 |
| SERINE; GM/100G |
.662 |
| CAPRIC ACID; GM/100G |
.029 |
| LAURIC ACID; GM/100G |
.053 |
| MYRISTIC ACID; GM/100G |
.662 |
| PALMITIC ACID; GM/100G |
3.863 |
| PALMITOLEIC ACID; GM/100G |
.326 |
| STEARIC ACID; GM/100G |
3.195 |
| OLEIC ACID; GM/100G |
6.372 |
| ARACHIDONIC ACID; GM/100G |
.069 |
| SELENIUM; MCG/100G |
7.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
